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Print Recipe. Zesty and delicious, this Italian sub is filled with Genoa salami, capicola, ham, two cheeses, veggies and my own red wine vinaigrette! Category: Sandwich. Cuisine: Italian-American. Yield: Serves 4 (makes 2 full sub sandwiches) Nutrition Info: 844 calories (per serving) Prep Time: 15 minutes. Cook time: 0 minutes.

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Ingredients. 1/2 cup 365 Everyday Value Organic 100% Italian Extra Virgin Olive Oil. 1/4 cup 365 Everyday Value Balsamic Vinegar of Modena. 1/2 teaspoon paprika. 2 teaspoons dried Italian seasoning. 1/2 teaspoon fine sea salt. 1/4 teaspoon ground black pepper. Shop with Prime.

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Directions. In a small bowl, whisk together all of the ingredients. Drizzle over sandwiches. This is good on a classic sub with cheese, shredded lettuce and salami.

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Summary. In a nutshell, the best oil for subs is a mixture of canola and olive oil, while the best vinegar is red wine vinegar. Subs are made with a mixture of olive oil and canola oil consisting of about 10% olive oil and 90% canola oil. Their standard vinegar is red wine vinegar. When combined, they make a delicious dressing.

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Preheat oven to 500 degrees. To Prepare the Aioli. Line a medium pan with foil and place both whole peppers with stems attached onto the pan. Cut the top and bottom off a head of garlic and place in a small pocket made from a piece of foil.

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Instructions. Mix the oil and vinegar in a shaker bottle. Shred the lettuce and season with the oregano and salt and pepper to taste. Drizzle a bit of the oil and vinegar (save most of it for the sandwich) onto the lettuce and set aside. Layer the meat, then the cheese onto 1 large hero (sub, hoagie) roll.

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Make It Mikes Way. To make an original Italian sub Mikes Way, top the sandwich with shredded lettuce, sliced onions, tomatoes, and the Juice. Finally, lightly sprinkle the tomatoes with dried oregano and a finish of salt. Cover the sub with the top bun and go ahead and slice the sub in half.

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Instructions. Mix vinegar with herbs and garlic and let sit for 15 min to rehydrate. Add xanthan gum (if using) to the olive oil. Combine olive oil with vinegar mixture in a jar and shake well to combine.

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Instructions. To make the vinaigrette, in a small bowl, whisk together the olive oil, red wine vinegar, crushed red pepper flakes, basil, and oregano. Set aside. To make the sub sandwiches, cut buns in half (horizontally), while still leaving the two halves attached.

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So, for every 3/4 cups of oil, you should use 1 cup of ghee. 4. Yogurt. Yogurt infuses a good deal of moisture into your bake while keeping the calorie count low. In some cases, yogurt will even make your bakes more fluffy, thanks to the acidic base, which reacts well with baking soda.

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Place back in the oven to heat the meats through and toast the bread, for 5 minutes. While the sub is baking, make the grinder salad. Whisk together the mayonnaise, vinegar, garlic, pepper, oregano, chili flakes, and salt until combined. Add the pepperoncini and red onion, and stir around in the dressing until coated.

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Don't fret if you don't have access to infused oils, you might just want to let your oil hang out with the dried basil and oregano for a while…the longer the better. Or throw a handful of fresh basil in your food processor with the remaining ingredients and puree. The result will be a delicious herby dressing! For me, it's the Submarine.

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Avocado oil is extracted from the pulp of the fruit and is full of heart-healthy fats. It has a remarkably high smoke point (about 520°F!) and a neutral flavor similar to the avocado itself.

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For example, if a recipe calls for one cup oil, use ½ cup applesauce and ½ cup oil. Bananas: As a substitute for oil (vegetable or other) called for in a baking recipe, swap in mashed bananas for half the oil called for. Pureed or baby-food pears: This convenient product also makes a good substitute for oil in baking.

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Split a 1 large sub roll or demi Italian loaf in half with a serrated knife. Use your hands to scoop out some of the bread in the top half of the roll. Slice 1 large plum tomato crosswise. Stem and thinly slice 4 medium pickled pepperoncinis. Spread 1 tablespoon mayonnaise evenly on the cut sides of the roll.

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Melted butter also works as a 1:1 swap for vegetable oil in baked goods — try browning the butter for even more flavor! If you are cutting calories or fat from your diet, here's another great.