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Vegetarian Hates Vegetables Better Than Bagged Lettuce

Gently squish and soak the greens in the bowl, then drain the dirty water. Repeat the process a few times, until the water pours out clean. Fill the bowl again and add a few spritzes of fruit and vegetable cleaner (if you have it) or a splash of white vinegar. After swishing the cleaner around and soaking the salad mix for about 2 minutes.

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Store perishable fresh fruits and vegetables (like strawberries, lettuce, herbs, and mushrooms) in a clean refrigerator at a temperature of 40° F or below. Use a refrigerator thermometer to check!

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For instance, bagged coleslaw mix — not only is it a great timesaver when you're actually making coleslaw, it lends itself to any number of other preparations, both cooked and raw, that require large amounts of finely chopped vegetables. Sauté a handful or two to add crunch and color to homemade pad thai, simmer them in a hearty soup, or.

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Spicy Orange Quinoa. A creative way to serve the super grain quinoa, this recipe combines the flavors of citrus, crunchy Brazil nuts, vegetables, garlic and saffron. Cayenne and roasted peppers add a spicy accent. —Kathy Patalsky, New York, New York.

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Casner's hot tip: "Preheat your sheet pan in a 450°F oven for a crispy result." She says broccoli works best, but you can also roast frozen cauliflower, green beans and Brussels sprouts. On the stovetop, cooking in cast iron can give your frozen vegetables a similar char—try this with corn or Brussels sprouts.

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Go for a spin. It appears the key to increasing your lettuce's life expectancy is to eliminate extra moisture first and then keep them dry. So when you get them home, remove them from the packaging and give greens a whirl in the salad spinner (before wrapping them in a paper towel in the fridge, of course). Getty Images / Justin Sullivan / Staff.

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Once you've got your towel in your container, toss in your greens and store the whole thing in the crisper drawer of your refrigerator. If you want to keep the greens for more than five days or so, you'll have to replace the towel. Related: Fast and healthy spinach sides. Another option, especially in the winter months, is to skip the bagged.

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Line a sealable plastic container with paper towels. Take any plastic container that has a sealable lid. Place paper towels on the bottom and sides of the container. These soak up excess moisture and keep the salad fresh for longer. [3] Make sure the inside of the container is completely dry before putting the salad in.

How to Keep Bagged Salad Greens Fresh as Long as Possible Better

At home, place unopened bags of leafy greens straight into the refrigerator, says Worobo. Also, make sure your fridge is set to the correct temperature of 40 degrees Fahrenheit or below, as noted by the United States Department of Agriculture (USDA). This is essential for keeping food (leafy greens or otherwise) safe.

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Roast the vegetables at 400 degrees F for 25 to 35 minutes (or if you have the convection option, do a convection bake at 375 degrees F for 20 to 25 minutes). Toss the vegetables, rotate the pans 180 degrees, and switch the pans' positions on the upper and lower racks halfway through.

Bagged vs Fresh Fruits and Vegetables Is There a Difference

Adding frozen vegetables to your diet is a simple way to increase your intake of important nutrients, including fiber, antioxidants, vitamins, and minerals ( 9 ). Plus, studies show that.

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Try the paper towel trick. The moment you're home, pop open that bag of greens. Rip a fresh paper towel from the roll, slide it into the bag of greens, and seal with a chip clip. The paper towel will absorb moisture that would otherwise lead your leaves to rot. This will help the greens stay fresh, giving you more time to use up the bag.

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Buy cold veggies. Only buy pre-cut vegetables from the grocery store's refrigerated section. It is best if they are chilled at a temperature of 4°C/39°F. Choose a variety of colored vegetables.

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Wash and peel the carrots, then slice or chop them into desired sizes. Blanch in boiling water for two minutes before transferring to ice water to stop the cooking process. Drain well after the carrots cool, and place them in a single layer on a baking sheet overnight. Transfer to a freezer bag or container.

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Make a Smoothie. Since they are already frozen, these veggies make the perfect smoothie ingredients. Instead of adding a ton of ice to water down your drink, the cold veggies chill your drink as.

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