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Healthy Pumpkin Muffins. With plenty of protein and an easy method, these are a go-to fall recipe to share with the kids. Healthy Pumpkin Mini Muffins. Use a gluten-free flour blend or whole wheat depending on what works best for your family. This recipe has very little flour—that is not a mistake.

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Roast the pumpkin in a preheated oven at 350 degrees F for about 45 mins to an hour, until the flesh is soft and fork tender. Use a food processor, blender or immersion blender to puree the.

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Preheat oven to 350 degrees. In a medium mixing bowl, beat eggs. Add sugar, vanilla, vegetable oil, and pumpkin. Mix until smooth. Next, add flour, baking soda, salt, and cinnamon. Mix until smooth. Pour into a greased 11x15 cake pan and bake for 30 minutes at 350 degrees. Frosting:

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In a large bowl, combine ground oats, spices, baking powder, and ground flaxseeds. Add cooked lentils, pumpkin, milk, applesauce, and vanilla into a food processor/blender and process until smooth. Combine wet and dry ingredients. Fold in pecans. Pour batter into a 9 inch square pan (lined with parchment paper).

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Preheat your oven to 350°F (175°C) and grease a square baking dish (approximately 8×8 inches) or line it with parchment paper for easy cleanup. In the baking dish, combine the mashed bananas and pumpkin puree. Mix them together until you have a smooth, well-blended mixture. Add the rolled oats and pumpkin pie spice (or cinnamon) to the wet.

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Line a baking sheet with parchment paper and preheat the oven to 350 degrees F. Add all ingredients to a medium bowl and stir together gently. Dollop out 1-tablespoon sized portions of the dough onto the prepared baking sheet. Bake for 10-12 minutes, or until the cookies are set and the bottoms are lightly golden brown.

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Drop a few of the kumquats into the bottom of the salted jar. Muddle with the back of a spoon or with a mini tart shaper. Add more kosher salt. Continue to add additional fruits, spices, and salt, pressing down fairly hard with a kitchen tool, so that the fruits compact slightly and begin to juice. Make sure all of the fruits are covered in salt.

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Preheat oven to 350 degrees F. Line an 8×8 inch square baking dish or pan with parchment paper. Add all of the dry ingredients including the rolled oats, oat flour, baking powder, pumpkin pie spice, cinnamon, and salt to a large bowl and mix together. In another medium-sized bowl, beat the egg and add the pumpkin puree, mashed banana, maple.

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Canned pumpkin purée makes them moist and flavorful, and if you prefer your pumpkin muffins to have a pumpkin spice flavor profile, you can add a teaspoon of pumpkin pie spice for a bit more flavor. All you have to do to make these muffins is combine all the wet and dry ingredients in a blender until they're smooth, then bake them for about.

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In a large bowl, beat eggs, sugars, oil, and pumpkin together until combined. Add in flour, baking powder, baking soda, salt, and spices. Stir until combined *just* combined. Pour into prepared pan and bake in preheated oven for 35-45 minutes or until inserted toothpick comes out clean. Cool completely before frosting.

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Sprinkle with dry cake mix. Drizzle butter over top; sprinkle with pecans. Bake 50-60 minutes or until a toothpick inserted in center comes out clean. Cool 1 hour on a wire rack. Refrigerate 3 hours or overnight. Remove from refrigerator 15 minutes before serving. Cut into bars. If desired, serve with whipped topping.

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Instructions. Preheat the oven to 350°F (177°C) and grease a 10×15 baking pan. Or line the pan with parchment paper with enough overhang on the sides to easily lift the bars (as a whole) out. Whisk the flour, baking powder, baking soda, salt, cinnamon, and pumpkin pie spice together in a large bowl. Set aside.

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Spray an 8x8in square baking dish with cooking spray. Place banana in a medium mixing bowl and mash with a fork. Add almond butter, pumpkin, maple syrup, and vanilla. Whisk until well-combined. Add coconut flour, pumpkin pie spice, cinnamon, baking soda, and salt, whisking until smooth. Fold in any desired add-ins.

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Directions. Preheat the oven to 350°F. Coat a 9-by-13-inch baking pan with nonstick cooking spray and line with parchment paper, extending the paper over the edges for easier removal. For the pecan filling, in a large bowl, whisk together the brown sugar, flour, cornstarch and salt until there are no lumps.

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Instructions. Preheat the oven to 350 degrees F and coat an 8x8 pan with nonstick spray. Add all ingredients to a medium bowl and stir together to combine thoroughly, but gently. Place batter into prepared and smooth with a spatula so the batter is evenly distributed in the pan.

Easy Vegan Banana Muffins (with Healthy Fats and Protein) Recipe

Preheat the oven to 350°F (177°C) and grease a 10×15-inch baking pan. Or line the pan with parchment paper with enough overhang on the sides to easily lift the bars (as a whole) out. Whisk the flour, baking powder, baking soda, salt, cinnamon, and pumpkin pie spice together in a large bowl. Set aside.