Healthy Oat and Date Slice

Leave a review! This recipe for vegan date squares is super easy to make, creating deliciously classic date and oat crumble slices! With a crisp bottom, smooth layer of dates and crumbly oat topping, this recipe brings all the traditional flavors and textures of non-vegan date slices!

Oat and Date Slice Recipe Date slice, Kids cooking recipes, Healthy mummy recipes

Date Slice is an easy snack recipe made with Medjool date, oat, flour and butter. It has a chewy texture and mild, sweet caramel undertone taste. This date squares will be a great substitute for your typical slices of cakes and brownies. Easy to make and ready in just 40 minutes! Personally, I have a sweet tooth; that's why I love dates so much.

Healthy Oat and Date Slice

How to make date and oat slices. To make the date filling, place 300g dates in a pan with 40g granulated sugar, 2 teaspoons vanilla essence and 100ml water. Simmer until the dates have softened and the mixture resembles pulp. Add more water if needed. Leave the mixture to cool. To make the crumble mixture, sift 200g flour into a bowl and add 2.

Healthy Oat and Date Slice Kids Cooking Recipes, Raw Food Recipes, Sweet Recipes, Baking Recipes

Healthy. Date and oat slice is low in refined sugar. Dates are naturally sweet, and just a little honey is needed to make these healthy sweet treats. Gluten free. Date and oat slices are flourless, so if you use certified oats, they'll be gluten free. Easy to make. These date oat bars are ready in 35 minutes and have just 4 everyday ingredients.

Oat & Date Crumble Slice Recipe Baking recipes, Tray bake recipes, Tray bakes

Preheat oven to 180C/160C fan/350F. In a large bowl, mix together the oats, oat flour, spices, baking powder and a small pinch of salt. Pour in the tahini and mix to combine. Set to the side while you prepare the date filling. Add the dates, water and a pinch of salt to a pan and cook over a low/medium heat.

Oat & Date Crumble Slice Classic Recipe Bake Play Smile

First mix the dry ingredients together in a large bowl. Next melt together the butter, honey and dates until the dates are soft. Next mix this mixture into the dry ingredients and put into the tin to bake. I use a loaf tin for this as it fits the ingredients perfectly. You could also double the recipe and use a larger tin.

Healthy Oat and Date Slice

Conventional Method. Preheat oven to 180 degrees celsius (fan-forced). Grease and line a 20cm square baking tin with baking paper and set aside. Place the butter, brown sugar and golden syrup into a microwave-safe bowl. Heat on 50% power for 2-3 minutes or until melted.

Vegan Date Squares Recipe Oat Date Slice (Dairy Free)

Mix the brown sugar and melted butter together, I use a whisk for this step (photo 1). Whisk in either the soaked chia seeds or an egg and the vanilla (photo 2). Add the flour and rolled oats, mix well (I swap to a wooden spoon at this stage) (photo 3). Add the raisins and mix so they evenly through the mix (photo 4).

Oat & Date Crumble Slice Classic Recipe Bake Play Smile

Rolled oat and date slice 6 Points® Total Time 30 min Prep 10 min Cook 20 min Serves 16 Difficulty Moderate This rolled oat and date slice recipe is a delightful treat that's easy to make and perfect for a sweet snack. With a preparation time of only 10 minutes and a cooking time of 20 minutes, this recipe serves 16.

natvia healthyeating nuttvia sugarfree iifym recipe cleaneats foodporn healthychoices

ADD TO RECIPES. PRINT RECIPE. INGREDIENTS METHOD. 150g Whitworths Blocked Sayer Dates. 125ml cold water. 150g plain flour. 100g rolled porridge oats. 100g light brown sugar. 125g unsalted butter, softened.

Healthy Oat and Date Slice

Ingredients you will need: Dates - Dried dates work just fine for this recipe. You don't need the fancier variety medjool dates but look for a variety with no added sugar or additives. If your dried dates are a little hard, then soak them for 5 - 10 minutes in boiling water to soften them. Drain the water before using. Almonds -Raw, unsalted

Healthy Oat & Date Slice Bake Play Smile

Oats and dates are made for each other. As children our mother would make a delicious slice where dates — or apricots — were sandwiched between an oat, brown sugar and butter mixture and.

Oat & Date Crumble Slice Classic Recipe Bake Play Smile

Preheat oven to 150C and line a baking tin with paper - don't grease it, the flapjack mixture will be greasy enough. Simmer dates and 25g of the sugar with 4 tablespoons of water. The dates will become soft and the water will be absorbed.

Oat & Date Crumble Slice Classic Recipe Bake Play Smile

Method. Preheat oven to 170C and grease and line a 17cm X 28cm slice tin with baking paper. Combine flour, rolled oats, salt, and bi-carb soda in a large bowl, then stir in raw sugar and brown sugar.

Rolled oat and date slice Healthy Recipe WW Australia

Ingredients 150g / 5oz Whole jumbo oats 150g/ 5oz wholemeal flour 85g / 3oz muscovado sugar 150g / 5oz butter 1.5 teaspoon baking powder 1-2 teaspoon cinnamon (freshly ground if poss) 1lb / 450g dates * You will also need 2 of 28cm x 18cm baking tins, well greased * Cooking Directions Simmer the dates in water for about 10 minutes until soft

Healthy Oat and Date Slice Recipe Date slice, Healthy school snacks, Food

1. Preheat oven to moderate, 180C (160C fan-forced). Lightly grease and line a 20 x 30cm slice pan. 2. Combine dates, water and caster sugar in a saucepan over medium heat. Cook, stirring, 10-15 minutes, until dates have absorbed most of the liquid. Set aside to cool. 3.