HEALTH BENEFITS OF LENTILS AND ITS PROPERTIES

Classic Italian Style Lentils (New Year Tradition) CucinaByElena

One of the most ancient customs in Italy is to observe the first person that you meet on the street on Capodanno (New Year's Day). If it is an old person or (even better) a hunchback, the new year will be full of great surprises. If you meet a baby, a priest or a doctor - according to tradition there might be some bad luck around the corner.

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1. Eating 12 grapes. One of the most common traditions in all Latin American countries is eating 12 grapes - one for each month of the New Year for good luck. The tradition is borrowed from Spain, and in some countries you also make wishes with each grape. 2.

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This tradition developed from a Spanish ritual, but it's popular in modern-day Mexico, too. 4. Lentils. If you want to bring in prosperity and good fortune with the food you eat on New Year's Eve, lentils are a good choice.

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Shutterstock. If this year brought you nothing but problems, suffering, tears, etc., grab a broom and get to sweeping. On New Year's Eve, take a broom to the front door and start sweeping out towards the street. This ritual should rid you of all the negativity you've harbored throughout the year. 8.

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CNN reports that there are many New Year's food traditions around the world, and most dishes eaten on the day symbolize some kind of good fortune, be it good luck, longevity, or abundance. In Spain, for instance, people eat 12 grapes at the stroke of midnight; in Mexico, people eat authentic tamales and menudo (a soup with tripe and hominy). Similarly, in Japan, the elongated buckwheat soba.

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In Germany, along with the U.S., the New Year's kiss is a tradition. It is said that the person you kiss will dictate how the upcoming year will go. In Germany, Sweden and Poland, people can be seen eating herring for good luck on New Year's Eve. The fish is meant to bring a year of prosperity and bounty.

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It reminded ancient Romans of coins. They would give each other bags of lentils in the hope that they would turn into real, clinking currency. That may be why Italians associate them with wealth and prosperity in the New Year. No matter how lucky lentils may be, most people wouldn't want to eat them plain.

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Nowruz is a holiday marking the Persian New Year and the first day of spring. Originating more than 3,000 years ago, the 13-day festival symbolizes renewal and harmony with nature.

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Step #5: Add the lentils, spinach or escarole, parsley, and Parmigiano rinds. Secure the lid on and set the Instant Pot on "SOUP" for 10 minutes. Add either fresh spinach or escarole. Never throw away the rinds of hard Italian cheese, especially those of Parmigiano cheese.

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Tomorrow evening marks this year's spring equinox, and that happens to line up with a celebration called Nowruz, also known as the Iranian New Year.

HEALTH BENEFITS OF LENTILS AND ITS PROPERTIES

After the feast of the Immaculate, on Christmas Eve, Nata and Santo Stefano is the turn of the night of New Year's Eve (December 31) and New Year's Eve. If for Christmas there are certain characteristic dishes that vary from region to region, it is instead a tradition recognized throughout Italy to eat lentils on December 31 or New Year's.

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4. Lentejas (Chile and Mexico) No Latinx holiday is complete without food, but for New Year's Eve, the best thing to eat is lentejas (lentils). According to tradition throughout Latin America if one eats lentejas on New Year's Eve the next year they'll have financial success and luck. This tradition originated in Ancient Rome when Romans would put Lentils in their money bags hoping it would.

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8. Burning Candles for Wealth and Food. A common New Year ritual in Mexico is placing candles on a white plate surrounded by lentils, beans, rice, corn, flour, and cinnamon. The candles are left.

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Throw Some Ice Cream. George Crudo Photography // Getty Images. On December 31, instead of toasting with a glass of champagne, ring in the new year the Swiss way and throw a scoop of ice cream on.