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Steak 'n Shake's single steakburger without cheese provides 320 calories, 14g fat, 5g saturated fat, 32g carbohydrate, 15g protein, and 820mg sodium. Remove the bun to create a low-carb, high-protein meal. You can either wrap the steakburger in lettuce or eat it with a fork and knife like a traditional steak.

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How to make steak frites. Cook your french fries in the oven according to package directions. If using an air fryer, set to 425 degrees F, place french fries in the fryer basket along with olive oil and salt (optional), and cook for 20-25 minutes. Shake them halfway through for even cooking.

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Steak 'n Shake is a cherished fast-food chain revered for its classic American diner-style cuisine and old-fashioned milkshakes.. Shake Shack's French fries are a testament to simplicity done.

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Instructions. In a medium-sized bowl combine the ground round, ground sirloin, and ground chuck. Combine and mix. Allow meat to rest about 10 minutes in the refrigerator before forming 4 - 4-ounce balls of meat. While the meat is resting combine the salt, black pepper, onion salt, and garlic salt in a small bowl.

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French Fries, Large. Steak N' Shake. Nutrition Facts. Serving Size: Serving Amount Per Serving. Calories 650 % Daily Value* Total Fat 34 g grams 44% Daily Value. Saturated Fat 6 g grams 30% Daily Value. Trans Fat 0 g grams. Cholesterol 5 mg milligrams 2% Daily Value. Sodium 1390 mg milligrams 60% Daily Value.

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Soak for about 30 minutes and up to 2 hours. Place your potatoes on paper towels and pat dry completely. Heat a deep-fryer, or a deep cast iron and fill it with peanut oil or vegetable oil (any neutral oil will do) to about 300°F, about 5-6 minutes. While it's heating up, line a baking sheet with paper towels.

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Air-fry frozen french fries in 400 degrees F for 10 minutes, shake them, and then cook them for 8-10 minutes more. Shake Shack also sells a vegetarian-friendly "Shroom Burger.". Steak 'n Shake's medium fries have 450 calories. Fat accounted for 42% of total calories, followed by carbohydrates accounting for 44%.

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Steak 'n Shake French Fries contain between 150-650 calories, depending on your choice of option. The option with the fewest calories is the Kids French Fries (150 calories), while the Large French Fries contains the most calories (650 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen information.

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Steak n' Shake skinny shoestring fries aren't the best value. Steak n' Shake is ideal if you love super skinny shoestring fries. They're known for making the fries long and thin to go with the signature milkshakes, burgers, and patty melts. You can order a small for $2.29, a medium for $2.59, and a large for $3.09.

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Steak 'n Shake French Fries. Nutrition Facts. Serving Size. small order. Amount Per Serving. 240. Calories % Daily Value* 17%. Total Fat 11g. 10% Saturated Fat 2g Trans Fat 0g. 0%.. Steak 'n Shake Bacon, Lettuce 'n Tomato Sandwich. 1 sandwich. Log food: Steak 'n Shake Single Steakburger w/ Cheese. 1 sandwich.

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The free fries offer is also online by selecting the "Free Fries" option in the menu and adding to your cart. The limited-time offer is valid for a small order of Thin 'n Crispy Fries with a limit of one per person/per order. Steak 'n Shake occasionally offers free fries as a nod to their loyal fans. Image - Steak 'n Shake

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Steak and french fries stock image. Image of steak, sirloin 17682987

There are 450 calories in Medium French Fries from Steak 'n Shake. Most of those calories come from fat (48%) and carbohydrates (49%). To burn the 450 calories in Medium French Fries, you would have to run for 39 minutes or walk for 64 minutes. TIP: You could reduce your calorie intake by 210 calories by choosing the Small French Fries (240.

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Standard Size: Preheat to 350°F. Cook on 350 for 13-15 minutes, shaking 2 times at 3-4 minute intervals. Shoestring: Preheat for 350°F. Cook on 300 for 7-10 minutes, shaking once while cooking. Steak Fries: Preheat for 400°F. Cook on 400 for 12-14 minutes, shaking once while cooking. Tater tots: Preheat for 400°F.

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Calorie Breakdown. Where do the calories in Steak 'n' Shake French Fries, regular come from? 4.5% 53.5% 42.1% Protein Total Carbohydrate Total Fat 440 cal. There are 440 calories in 1 regular of Steak 'n' Shake French Fries, regular. You'd need to walk 122 minutes to burn 440 calories. Visit CalorieKing to see calorie count and nutrient data.

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24g. Carbs. 54g. Protein. 4g. There are 450 calories in 1 serving of Steak n Shake French Fries - Medium. Calorie breakdown: 48% fat, 48% carbs, 4% protein.