11 Surprisingly Healthy Starbucks Drinks Taste of Home

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Chai Tea Latte. Perhaps one of the healthiest picks on the Starbucks menu, a 16 fl oz (Grande) Chai Tea Latte only contains 240 calories. While chai tea can be enjoyed year-round, chai tea lattes are a hallmark of fall drinks. Flavored with warm spices like cardamom, ginger, cloves, and cinnamon, you simply can't go wrong with a chai tea latte.

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Nutrition in a grande: 470 cal, 13g pro, 68g carb, 4g fiber, 59g sugars, 16g fat (10g sat fat), 370mg sodium. Starbucks. A regular salted caramel mocha coffee contains mocha sauce, toffee nut.

Pin by Gerry N on fall is here☕ Starbucks pumpkin spice latte

Apple Crisp Frappuccino. Image via Starbucks. With 420 calories, 15g of fat, 70g of carbohydrates, and 60g of sugar, the Apple Crisp Frappuccino is far from healthy. Burrows says the amount of.

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This drink is perfect for those who love the warm, cozy flavors of cinnamon during the fall season. 4. Chai Tea Latte. The Chai Tea Latte is a classic fall drink that is perfect for those who love a spicy, warm beverage. You can order this drink with nonfat milk and ask for half the amount of the chai syrup to reduce the calories and sugar.

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With pumpkin spice sauce and pumpkin spice topping, it has all the p-spice your soul craves and 150 mg of caffeine to open your eyes wide on a crisp fall morning. Many compare the Pumpkin Spice Latte to eating a fresh slice of warm pumpkin bread, one of fall's best comfort foods! 4. Hot Apple Crisp Oatmilk Macchiato.

11 Surprisingly Healthy Starbucks Drinks Taste of Home

Pumpkin Cream Cold Brew - Tall. Courtesy of Starbucks. Per 12 ounce drink: 140 calories, 7 g fat (4.5 g saturated fat), 35 mg sodium, 18 g carbs (0 g fiber, 17 g sugar), 2 g protein. The Pumpkin Cream Cold Brew does have a significant amount of calories and sugar, but if you order it in the "tall" size, you'll save on both of these things.

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Swapping the full-fat whole milk will also bring sugar counts down, too, as well as saturated fat levels. How to order: No whole milk; sub soy, almond, or oat milk. No vanilla syrup; sub 1-2 pumps.

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The Caramel Apple Spice is a steamed apple-juice drink topped with whipped cream and a caramel drizzle. While it might seem quintessentially fall, it's actually on the Starbucks menu year-round. A.

11 Surprisingly Healthy Starbucks Drinks Taste of Home

Hot: Caramel apple cider! @rebeccalsiewert Carbs: 77g Fat: 8g Protein: 1g // Cals: 380 - MOST POPULAR ANSWER; Salted caramel mocha. @lydfreeman Carbs: 68g Fat: 16g Protein: 13g Cals: 470 - MOST POPULAR ANSWER; White chocolate mocha. @samantha_8089 Carbs: 55g Fat: 18g Protein: 14g // Cals: 430 - MOST POPULAR ANSWER; Soy chai tea latte! @cristinazier

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Also the chai teas are a fall hit. Check out the full list in this post for the 13 best Starbucks healthy fall drinks! What is the healthiest drink to order at Starbucks? Water. 😂 Kidding, but really. The further you get away from completely whole food ingredients, the less healthy you are making the drink.

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Skinny vanilla latte (100 calories) Substitute almond milk. 1 pump sugar free vanilla. Optional: Add 1 pump sugar free cinnamon dolce for a fall twist. Dirty Chai latte with Pumpkin cream (around 200 calories) Chai tea latte. One shot of espresso ( that's what makes it "dirty!") Half pumps of Chai. Light Pumpkin cream.

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A grande Misto with almond milk. 1 pump pumpkin. 2 pumps of sugar-free vanilla. 2. S'mores cold brew - 80 calories. Nothing beat's a campfire on a crisp fall night while making s'mores and hanging out with friends. This drink is all of that bottled up in a cup. Grande cold foam cold brew. Sugar-free vanilla in cold foam.

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130 calories. 3.5 grams total fat. 0 grams saturated fat. 140 milligrams sodium. 25 grams carbohydrates. 15 grams total sugar. 1 gram protein. This beverage is definitely the lower-sugar choice when compared to the tea latte. It's surprisingly low in calories and has no saturated fat, thanks to the oat milk.

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2. Iced Apple Crisp Oatmilk Shaken Espresso. Nutrition Info (grande): 180 calories, 4.5g fat, 34g carbs, 2g protein, 21g sugar, 1g fiber. Available This Year: yes. If you're not into mostly-milk coffee drinks, the Apple Crisp Oatmilk Macchiato might not appeal to you.

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4. Pumpkin Cream Cold Brew. Easily make the Pumpkin Cream Cold Brew lower in calories by switching out the vanilla syrup for honey or nutmeg (to stay on-theme for the holidays). If you still want that vanilla flavor in this healthier Starbucks drink, ask for a dash of vanilla bean powder. The vanilla notes and pumpkin spice topping give this.

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Caffè Misto: The Caffè Misto is a one-to-one mix of brewed coffee and steamed milk — a simple but perfectly satisfying cup for a cool autumn day. A Tall Caffè Misto made with dairy milk.