Healthy Office Snacks A Must Have in Your Break Room

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Healthy Office Snacks A Must Have in Your Break Room

Offering in-office snacks is an easy way to make the office more enticing. While it may be tempting to stock up on convenience foods like chips and soda, keep in mind these can lead to energy.

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Healthy Energy Ball Recipes to bring to work: Dark Chocolate Sea Salt Energy Bites. Turtle Cooke Energy Balls. PB & J Energy Bites. Banana Peanut Butter Energy Bites. Golden Milk Energy Balls. 2. Homemade Granola Bars. These particular granola bars above are my healthy, lower sugar spin on the Almond + Coconut KIND Bars.

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Here are 33 nutritious snacks to bring to the office, including both refrigerated and unrefrigerated options: 1. Avocados. High healthy fat content makes avocados an appealing option for a healthy snack at work. They're high in monounsaturated fats that support healthy blood cholesterol levels and heart health.

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Orchard At The Office is proud to offer snacks that strike a balance between indulgence and better health. In addition to popular brands, Orchard Snack Box features snacks that mimic the taste and texture of popular junk foods but have more protein, fewer calories, and no artificial ingredients. From delicious baked chips to non-GMO fruit bars and delectable cookies packed with protein and.

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Caramel, Almond and Sea Salt KIND Bars. KIND bars are one of our favorite healthy office snacks! While they have many energy bar variations to try, one of the best is the caramel, almond and sea salt bar. Each bar contains 170 calories, 5 grams of sugar, 7 grams of fiber and 6 grams of protein.

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15 Delicious Office Snacks Ideas Jackson's Kettle-Cooked Sweet Potato Chips. Made with better-for-you avocado oil, Jackson's crispy sweet potato chips are a burst of flavor. Perfect for Whole30, keto, paleo, and vegan diets, they're available in tempting varieties such as Farmhouse Ranch, Sea Salt, Carolina BBQ, and Habanero Nacho. Conveniently.

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Simply vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, seeds and/or chocolate chips for the apricots and seeds in this version. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best.

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From pretzels to fresh fruit and hummus, here is a list of the best office snack ideas for work. 1. Mushroom Jerky. Mushroom jerky is a great office snack because it is both tasty and healthy. This jerky has a unique flavor that is different from regular jerky.

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Brown rice cakes are an excellent, shelf-stable snack for the office. One brown rice cake (9 grams (g)) provides 7 g of carbs and 1.35% of the Daily Value (DV) for fiber for only 35 calories.

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But the fiber is what makes oatmeal such a great office snack, fiber makes you feel full fast. Which means you'll probably need to eat less. 10) Seeds. Seeds are perfect healthy snacks at work. They're little nutritional powerhouses that contain micronutrients, healthy fats, plant-based protein, and easy-to-digest fiber. You can easily add.

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Make-Ahead Sausage Pinwheels. Filled with sausage, sweet pepper and cream cheese, these roll-ups are excellent for unexpected visitors, a cocktail party or a halftime snack. Besides being easy to make, they can be done way ahead and kept in the freezer. All you have to do is pop them into a hot oven!

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String Cheese. For a high-protein, low-calorie snack that tastes delicious and is easy to keep in your desk, reach for some string cheese. One string cheese (28 grams) has 80 calories, 6 grams of protein, and they're full of calcium to strengthen bones and vitamin D, which promotes healthy teeth and gums (9).

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With just 3 grams of sugar per bag and 6 times the fiber, these plant-based treats are as good for your digestive system as they are delicious. Why we love this healthy office snack for work: Low Sugar Sour Apple Rings are a childhood delight — mindlessly chewable and irresistibly delicious.