I Seasoned My Cast Iron Pan with Flaxseed Oil, and Here’s What Happened

How To Season a Cast Iron Skillet Kitchn

Well, first things first: you should season it. There are five steps involved with seasoning a cast iron pan: clean, dry, oil, heat, repeat. Step 1 - Clean the pan: Use hot, soapy water to scrub and clean the pan. If there are any stubborn stuck-on bits, you can rub salt into the pan with a cloth or scrub brush to provide a bit more oomf.

Seasoning cast iron with Flax oil For the Home Pinterest

Cast Iron Seasoning Option 1: Lodge Seasoning Spray. Ease of use: 3 / 5. Performance: 3 / 5. Price: 2.5 / 5 ($12.95 for eight ounces) Overall: 3 / 5. I know plenty of people who swear by this stuff, but it's really just sprayable canola oil. You can use it for cooking or seasoning.

I Seasoned My Cast Iron Pan with Flaxseed Oil, and Here’s What Happened

5. Apply a thin layer of flaxseed oil to the entire pan: bottom, handle, sides, and interior. Add some flaxseed oil into your cast iron pan and spread it with a paper towel. You don't need to be too generous with the coating. Just make sure you cover the entire pan. 6. Bake your cast iron pan upside down in the oven for one hour.

I Seasoned My Cast Iron Pan with Flaxseed Oil, and Here’s What Happened

Rub with the flax seed oil, about 2 tablespoons, Be sure to do it while the pan is hot (not hot enough for oil to smoke) and the pores are open. Rub the oil off. Yes, it will look like there is almost no oil on there! Place upside down on a shelf in a cold oven. Preheat to 240 Celcius with pan in the oven.

I Seasoned My Cast Iron Pan with Flaxseed Oil, and Here’s What Happened

Step 3: Heat It in the Oven. Put the oiled pan in a preheated 450°F oven, and leave it there for 30 minutes. It may get a little smoky, so keep your kitchen well ventilated. It's during this time that the oil will polymerize and form the first of several hard, plastic-like coatings you'll be laying down.

How to Season Cast Iron With Flaxseed Oil The Kitchen Professor

Flaxseed oil may be recommended by some cast iron "gurus" because it is considered a "drying oil", meaning that it "dries hard" to cast iron, but I would not recommend it for seasoning. First, it's on the expensive side. Second, the more widely available unrefined version has an extremely low smoke point.

Flax Seed Oil for Seasoning Cast Iron Organic flax seed, Flax seed

Warm an unseasoned pan (either new or stripped of seasoning) for 15 minutes in a 200-degree oven to open its pores. The best way to strip a cast-iron pan of seasoning is to run the pan through your oven's self-cleaning cycle. Remove the pan from the oven. Place 1 tablespoon flaxseed oil in the pan and, using tongs, rub the oil into the surface.

I Started Seasoning My Cast Iron Pans With Flaxseed Oil, Here’s What

Heat it up. Place the skillet upside down in an oven set to 500°. Putting it upside down eliminates drips and prevents oil from pooling, which can dry into sticky spots. Feel free to set a piece.

I Seasoned My Cast Iron Pan with Flaxseed Oil, and Here’s What Happened

The Recipe for Perfect Cast Iron Seasoning. The basic idea is this: Smear a food-grade drying oil onto a cast iron pan, and then bake it above the oil's smoke point. This will initiate the release of free radicals and polymerization. The more drying the oil, the harder the polymer. So start with the right oil.

I Seasoned My Cast Iron Pan with Flaxseed Oil, and Here’s What Happened

Flaxseed oil is quite a popular option when it comes to seasoning cast iron pans. Flaxseed oil is a drying oil. This is why it is good for seasoning a cast iron pan and producing a smooth, nonstick finish. This also means that it will last a long time and won't go rancid. This means that when, eventually, your cast iron pan needs re-oiling.

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Using flaxseed oil to season cast iron pans is a growing trend. Flaxseed oil has a very low smoke point—at just 225 degrees F—which means it's quick to polymerize into a layer of seasoning. But, it can be quite expensive and difficult to find. It also has a strong smell to it.

I Seasoned My Cast Iron Pan with Flaxseed Oil, and Here’s What Happened

To season a cast iron skillet with flaxseed oil, apply a thin layer of oil to the entire skillet, inside and out, using a paper towel or cloth. Make sure to wipe off any excess oil to avoid a sticky finish. Place the skillet upside down in a preheated oven and bake it at a specific temperature for a certain amount of time according to the.

I Seasoned My Cast Iron Pan with Flaxseed Oil, and Here’s What Happened

It seems like everything involving cast iron also involves heat. This is no exception. Preheat your pan to 200 degrees Fahrenheit in your oven for 10 to 15 minutes, or when the pan looks dry and warm. This opens its pores and removes all moisture. Get flax seed oil out from the fridge and shake really well.

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Pour flaxseed oil into the pan: A little goes a long way, so you can start with a teaspoon. Add more as needed. Rub the oil into the pan: This is best done with your hands. Make sure to cover every part of the pan, including the inside, sides, bottom, and handle. Wipe off the oil: Wipe off the oil with a paper towel.

Kitchen Tip Tuesday Try Flaxseed Oil for Reseasoning Cast Iron

Step 2: Oil the Pan. Pour a small amount of the flax seed oil into the pan. Less is more with this stuff, so shoot for more than just a few drops, but no more than a tablespoon. Start with a teaspoon and go from there. Then, using a paper towel or rag, spread the oil evenly throughout all the surfaces of the pan, including the bottom of the pan.

How to season a cast iron pan

LIGHTLY OIL AFTER EACH CLEANING. Dry skillet thoroughly (do not drip-dry), then heat over medium-low heat until all traces of moisture have evaporated. Add 1/2 teaspoon oil to pan and use paper towels to lightly coat interior surface with oil. Continue to wipe surface with oiled paper towels until it looks dark and smooth and no oil residue.