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Wild-Caught Snow Crab Legs. Crack into tender, snow-white North American crabmeat. Served with lemon, melted butter and choice of two sides. Order Now. Live Maine Lobster (1.25 lb.) Wild-caught, fresh from the Atlantic. Prepared to order in the classic style or roasted with crab-and-seafood stuffing.

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French Fries. Fresh Broccoli. Grilled Squash - seasonal. Home-Style Mashed Potatoes. Maine Lobster Tail Add-On. Maine Lobster Tail Add-On - Wood-Grilled. Oranges. Snow Crab Legs - Upgrade. Tomato Caprese Salad - Plate.

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Expanding the Gluten-Free Menu. Not only does Red Lobster offer many gluten-free options, but items on the menu can also be modified to qualify as gluten-free. Classic Ceasar Salad - request no croutons. Grilled Shrimp Salad- ask for no croutons. Petite Red Lobster Roll and Fries - remove the roll and substitute fries for a steamed vegetable.

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Wizard. Please select the allergens you would like to avoid. Crustacean Shellfish Crustacean Shellfish. Eggs Eggs. Fish Fish. Gluten Gluten. Milk Milk. Molluscan Shellfish Molluscan Shellfish. Peanuts Peanuts.

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Fortunately, the Red Lobster gluten free menu offers tons of delicious options for anyone who needs to avoid gluten. But there are still some things to keep in mind when choosing their GF options from. Here is the complete Red Lobster Gluten Free menu. This guide includes all gluten free menu items you can have, along with tips to order them.

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Red Lobster restaurants are open for To Go, contactless delivery and curbside pickup, where available. Order online today! Red Lobster Menu. Lobsterfest® Daily Specials. Family Meal Deals.

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Gluten-Free at Red Lobster Restaurant. 62 ratings. Reported to have a gluten-free menu. redlobster.com Menu. Warning. This is a chain, which typically means a high risk of cross-contact. It may not be possible to dine safely at this establishment. Reviews; Features; Photos; wendykelln103742. IBS.

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A bowl of Red Lobster's lobster bisque delivers 600 calories, 40g fat, 23g saturated fat, 27g carbohydrate, 18g protein, and 1,730mg sodium. With 310 calories and 20 grams of fat, the cup-sized lobster bisque is a lower-calorie option. Try pairing it with a side house salad if you're ordering a combo meal.

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Apologies if you've gone to Red Lobster for seafood as the lowest calorie gluten-free option at Red Lobster is the 6oz Filet Mignon which has 250 calories. This comes with two sides and if you're looking to cut your calories, then you'd choose the mashed potatoes and fresh broccoli which would add 340 calories.

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Hand-breaded, crispy chicken tenders. Served with honey mustard or BBQ sauce and choice of two sides. Order Now. Snow Crab Legs (1/2 pound) Served with lemon and melted butter. Order Now. Chocolate Wave. Layers of warm, decadent chocolate cake and creamy fudge frosting.

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The menu salads at Red Lobster are all served with cheese and dairy-based dressings, but you can custom order a salad with a dairy-free dressing and grilled chicken or salmon. Dairy-Free Salad Dressings: Citrus Vinaigrette, French, Honey Mustard (contains egg), Mango Pineapple Vinaigrette, Sesame Dressing (contains gluten, soy), Thousand Island.

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Tips & Tricks for Ordering Gluten-Free at Red Lobster. Red Lobster offers many naturally gluten-free dishes with proteins like seafood and steak. Stick with plain, non-battered/fried protein to keep your dishes gluten-free. Choose from one of many gluten-free side dishes. Avoid anything with stuffing since the stuffing typically contains wheat.

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In my opinion, they have a pretty extensive gf menu at Red Lobster. Red Lobster has 45+ reviews on the Find Me Gluten Free app. They have an average of 4 stars indicating a good experience for most customers. Be warned a large amount of the 1 star reviews mentioned poor staff training on allergies/gluten, so it depends on the location you go to

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I have read and accept the My Red Lobster Rewards TERMS AND CONDITIONS and PRIVACY NOTICE Red Lobster Management LLC, 450 S.Orange Ave., Suite 800, Orlando, FL, 32801. https://www.redlobster.com Subject to: Terms and Conditions

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According to their official gluten free menu, there are as many as 54 gluten free options available at Red Lobster, depending on your level of gluten sensitivity. The most commonly asked question about gluten free dining at Red Lobster is whether or not their famous Cheddar Bay Biscuits are gluten free.

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We're cooking up the best seafood in your state with passion and expertise at your local Red Lobster. See hours and get driving directions. Red Lobster Grand Forks, ND2675 32nd Avenue South Grand Forks, ND 58201Get directions. Find a different Red Lobster.