10 Best Persian Fish Recipes


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Finely chop the herbs and set aside. Boil a pot of water, at least 3 cups, and add the salt and the rice. Cover and bring to a boil, reduce heat so that the pot doesn't boil over and cook for around 5min. Test the rice - it should be a little soft on the outside but still firm inside ('al dente').


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White fish Recipe. Line a platter with paper towels. Mix the salt, pepper, garlic powder, turmeric, saffron, and cinnamon together in a bowl. Cut the fish into small (4 or 5 inches long) sizes. Squeeze lemon/lime juice over both sides of the fillets to moister them. Take one piece of the fillet and press all sides of each fillet into the.


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Remove fillets from batter, and allow excess batter to drip off, leaving a thin, even coating. 5. Fry Fish. Gently place two battered fillets in hot oil. Fry, turning occasionally with a fish.


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Season the water generously with salt, then stir in the rice and cook, stirring occasionally until al dente, 10-12 minutes. Set a fine mesh strainer in the sink and strain the rice. In a large.


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1 Plum tomato, diced. 1-cup tomato sauce. Kosher salt to taste. Water. Heat large sauté pan for a minute and then add oil. Add onion and sauté until soft. Add in the chick peas and stir for a minute. Add curry powder and cumin and cook for another minute while stirring. Place fish fillets skin side up on top of mixture.


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Directions. Crush saffron threads to a powder with a small mortar and pestle. Transfer to a small bowl and stir in boiling water. Cover and set aside. Mix flour, salt, turmeric, pepper, onion powder, and garlic powder together on a large plate and spread in an even layer. Dry fish well with paper towels. Cut into 3-inch-long pieces and season.


10 Best Persian Fish Recipes

In a large bowl combine the brine, 2 quarts of water and 4 smashed garlic cloves. Mix well. Then add fish making sure that it is submerged in the brine. Cover and refrigerate over night. When ready to smoke, first soak the wood chips for at least half an hour. Remove the fish from the brine, rinse, and dry completely.


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Stir in 2½ cups water and bring to a simmer, scraping up browned bits on the bottom of the pan. Simmer for 1 minute. Pour onion mixture into skillet with herb mixture. Step 3. Return the heat under the skillet of herbs to medium and stir in tamarind paste, lemon juice and 2½ teaspoons salt.


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The fish of sabzi polo ba mahi. Iranians traditionally eat sabzi polo with māhi sefid, meaning "white fish".. Caspian kutum, Caspian kutum or Caspian white fish is the most traditional fish for the preparation of this dish. From the same family as the carp, it is a fish from the species of cyprinidae (Cyprinidae), which form the largest family of freshwater fish.


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Arrange the open fish in a single layer, angling and overlapping slightly if needed to fit. Drizzle on the citrus mixture and then dust with the sumac mixture to cover most of the flesh. Step 4. Roast the fish until flaky and cooked through, about 10 minutes. Garnish with the reserved orange slices, lime slices and fresh mint, and serve.


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Bring a large saucepan of water with 1 tsp of the salt to boil. Add the rice, bring back to boil, then lower heat to medium-low and simmer for 3-5 minutes. Split the spring onions (scallions) into its green and white parts and slice thinly. Finely chop the rest of the herbs and place in a large bowl.


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Directions. To bloom saffron, sprinkle saffron over a few ice cubes in a small bowl; let stand at room temperature until ice melts completely, about 45 minutes. For marinade, stir together saffron mixture, lemon juice, olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Put fish in a shallow dish; pour marinade over fish.


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Instructions. Fish & egg blitz - Place fish and egg white in a food processor. Blitz on high until smooth. (30 sec to 1 minute) A stick blender also works but it will take a bit longer. Kofta mixture - Add onion, garlic, all the spices, salt, rice flour and parsley. Blitz on high until smooth (1 minute).


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Add a garlic slice in each hole from scoring. Add a touch of juice from either one of the citruses. Arrange remaining slices of orange, lemon or lime on top along with remaining dill.  Cook in the oven at 375° until fish is completely cooked. Cooking times generally vary depending on the thickness of the fish.


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Cook over medium heat until fragrant, 5 minutes. Stir in herbs, and salt and pepper to taste. Transfer to a bowl and cool to room temperature. Meanwhile, heat oven to 375 degrees. Step 5. Press barberry mixture on top of fillets. Drizzle with more oil and bake until fish is just cooked through, 10 to 15 minutes.


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Add a touch more oil if the herbs look too dry and stick to the pan. Add the sauteed onions and tamarind broth, bring to a gentle simmer, cover and cook for 30 minutes. While the herb sauce cooks, sprinkle the salt over the fish and saute the fish over medium heat with the skin side down for about 5 minutes. Place the fish over the sauce, cover.