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Make "No Pain, No Gain" Work For Your Bones
A trio of bodybuilders in Florida get caught up in an extortion ring and a kidnapping scheme that goes terribly wrong. Director Michael Bay Writers Christopher Markus Stephen McFeely Pete Collins Stars Mark Wahlberg Dwayne Johnson Anthony Mackie See production info at IMDbPro STREAMING +2 Add to Watchlist Added by 222K users 379 User reviews
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This is where 'no pain, no gain' rings true. In this case pain is the brain's response to stress that indicates potential danger. "Work with a professional trainer who knows your specific body and level of fitness," says Senat, who puts his clients on four-week increments of progression.
No Pain No Gain (Pain & Gain)
The idiom "no pain, no gain" means to make an effort in order to get the desired result. It speaks of the importance of making an effort in general and we can use it when referring to the necessary suffering a person must endure to achieve their ultimate goal.
No Pain No Gain Film (2013) SensCritique
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In short: 'No pain, no gain' is a phrase people often use in reference to exercise, implying that if you don't feel any pain, you won't lose any weight (or gain muscle). Essentially, it's an expression that means in order for you to see some results, you might have to suffer a little at first.
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Betty Wright performing No Pain, (No Gain) ️ Listen to more classic funk hits: https://youtube.com/playlist?list=PLvfKFZOdWC4SvqpA2wfDGehHehYWWQzZu℗ 1988 Ms..
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No pain, no gain (or "No gain without pain") is a proverb, used since the 1980s as an exercise motto that promises greater value rewards for the price of hard and even painful work.
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It means that the phrase "No pain no gain." is correct in terms of soreness but rather incorrect when dealing with acute pain. Many hard-nosed athletes and coaches preach the importance of painful workouts yet fail to watch for signs of possible injury.
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Origin of "no pain no gain". The idiom began as a catchphrase by Jane Fonda in her 1982 video series of aerobic workouts. She would say "no pain no gain" and "feel the burn" as she put her viewers through some painful exercises. The catchphrase was taken up and quite soon it became a widely used proverb or idiom.
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The meaning of NO PAIN, NO GAIN is —used to say that it is necessary to suffer or work hard in order to succeed or make progress.
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As does the "no pain, no gain" myth, which came to prominence in the early 1980s via Jane Fonda aerobic workout videos. Fonda would also urge viewers to "feel the burn" and exercise beyond.
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Pain & Gain stars Dwayne Johnson, Tony Shalhoub and Mark Wahlberg. Photograph: REX/Moviestore Movies Pain & Gain: the true story behind the movie For one whole month a brutal criminal gang.
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Origin "No pain, no gain" is quite an old proverb dating back to the second century. In The Ethics of the Fathers, the Rabbi writes: "According to the pain is the gain." One of the oldest printed records of the proverb comes from the poet Robert Herrick in his " Hesperides ." Published in 1650: No Pains, No Gains.
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No pain no gain! I've work for hour on those irregular French verbs, but no pain no gain. Work on yourself and live your dreams or leave them. No pain no gain! Conversation Examples. Example 1: John: This exercise is so difficult! Tom: Yeah but it'll help you lose weight. As they say, no pain, no gain! Example 2:
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Pain & Gain is a 2013 American action comedy film [4] [7] directed by Michael Bay and starring Mark Wahlberg, Dwayne Johnson, and Anthony Mackie. It is based on the activities of the Sun Gym gang, a group of ex-convicts and bodybuilders convicted of kidnapping, extortion, torture, and murder in Miami in the mid-1990s.
No Pain No Gain (Pain & Gain)
The myth of "no pain, no gain". In a recent cross-sectional study published in Frontiers in Psychology, researchers aimed to better understand what separated health club goers who petered out.
