Make this Mint and Rosemary tea, and drink it before going to Sleep

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Peppermint tea, which contains peppermint oil, may help improve breath as well. 4. May relieve clogged sinuses. Peppermint has antibacterial, antiviral, and anti-inflammatory properties. Because.

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Rosemary is a perennial plant (it lives more than 2 years). The leaves are often used in cooking. Possible health benefits include improved concentration, digestion, and brain aging. Very high.

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Instructions. Bring the water to a boil in a saucepan or tea kettle. Meanwhile, use a mortar and pestle to bruise the rosemary a bit. This is optional, but allows the rosemary to release more flavor. Combine the rosemary and mint in a tea strainer, and steep in the hot water for about 5 minutes. Pour into 2 teacups.

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1- Bring water to a boil in a pot or kettle. 2- Add rosemary leaves to a mug or put the leaves in a tea strainer and then into the cup. 3- Add the boiling water, cover the cup and allow to steep for 5 minutes. Strain the Rosemary leaves or remove them from the tea strainer and discard them. 4- Add sweetener of choice and enjoy!

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Steep your Tea: Lower the heat and let the rosemary steep in the simmering water for about 10 minutes. This is when the magic happens as the water absorbs the flavor and nutrients from the rosemary, turning it into your delicious tea. Strain and Serve: Remove the pot from the stove after the steeped tea.

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Lemon and Rosemary Sweet Iced Tea The Chunky Chef

Bring the water to a boil. Wash the rosemary thoroughly. Place the rosemary sprigs in a mug, and pour over the boiling water. Allow the herbs to steep for 5 minutes. (Alternate method: If you prefer, you can also chop the rosemary leaves and place them in a tea strainer before steeping.) Remove the rosemary.

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Rosemary and sage are two herbs that can uniquely flavor your rose mint tea. Rosemary has a woody and pine-like flavor, while sage tastes slightly bitter and earthy. Add a few fresh rosemary and sage leaves to your tea to make this variation, and let it steep for a few minutes. You can also use dried rosemary and sage leaves if fresh ones are.

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What is Rosemary? Rosemary which is known scientifically as Rosmarinus officinalis is a fragrant herb that has graced kitchens and gardens the world over for thousands of years. Also known as 'Old man' and 'Dew of the Sea', the herb belongs to the same family as mint. It closely resembles lavender in appearance and has almost as many uses.

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Rosemary tea contains compounds shown to have antioxidant, anti-inflammatory, and antimicrobial effects. The two most studied compounds in rosemary are rosmarinic acid and carnosic acid. 2. May.

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Bring the water to a boil. Wash the mint thoroughly. Place the mint in a mug, and pour over the boiling water. Allow the mint to steep for 5 minutes. Remove the mint and enjoy. (Alternate method: If you prefer, you can also chop the mint leaves and place them in a tea strainer before steeping.) Category:Drink.

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It's a member of the mint family, often found in the mediterranean region, and is known for its antioxidant properties and anti-inflammatory properties. In botanical medicine, rosemary has been used to reduce inflammation, boost mental focus, and help lower cortisol levels. In the garden, growing rosemary can help to keep away deer and rodents.

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Place lemon slices, sugar, mint, rosemary, vanilla seeds, and pod in the strainer. Using your clean hands, gently massage the lemons to (1) get their juices out and (2) mix everything. Cover it with plastic stretch film and place it in the fridge for at least 3-4 hours or preferably overnight.

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Add water to a tea kettle or saucepan and bring to a boil. Place rinsed fresh rosemary sprigs into a mug. Pour hot water into the mug and let it steep for 5-10 minutes. Pull out the leaves, add any additional ingredients if desired.

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Rosemary tea is best brewed using fresh rosemary leaves. The leaves can be steeped in hot water for 3-10 minutes to make a cup of tea. Rosemary tea can also be enjoyed over ice. To brew an 8oz cup of Rosemary Tea, you will need: 1 spring of rosemary about 3-5 inches long. 1 cup of water.