Keto Chocolate Mug Cake (2 Minute Recipe!) Green and Keto


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When the batter is thick and evenly combine, stir in sugar-free chocolate chips. Pour into a tall coffee mug (8-15 fl oz) or microwave-safe ramekin. Microwave for 60-90 seconds. Start with 60 seconds, and then increase by 30-second bursts if needed. It is cooked when the top of the cake is firm and rises up in the mug.


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Step 1. Put all of the ingredients except the confectioner's sugar in a mug. Step 2. Next, stir with a fork until all the ingredients are thoroughly combined and without lumps. Step 3. Finally, microwave on high for 90 seconds. Step 4. Top the keto coconut flour cake with the confectioner's sugar and enjoy.


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In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or ramekin. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Mix well. Swirl in the peanut butter. Microwave on high for 60 seconds, being sure not to overcook.


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Once the batter is ready just transfer it to your mug. If you have one, use a straight-sided mug. In it the gluten free chocolate mug cake will cook more evenly than in one with slanted sides. Use 1 big mug that fits at least 12 fl.oz. or divide the batter into 2 smaller tea or coffee cups for individual servings.


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Melt the butter in the microwave for a few seconds. Combine the dry ingredients: the coconut flour, cocoa powder, and sweetener. Combine the wet ingredients: butter, whipping cream, egg, and water or almond milk (if necessary). Mix well the dry & wet ingredients. Grease your mug with some butter or nonstick spray.


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Make sure the ramekin is at least double the volume of the ingredients, because the mug cake will rise. Add the almond flour, sweetener, baking powder, egg, and vanilla (if using). Stir everything well until completely mixed together. Microwave for about 60-75 seconds, until just firm.


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Preheat oven to 170°C (340°F) conventional mode. Grease a 9-inch round cake pan with coconut oil or butter. Set aside. In a medium-size mixing bowl, whisk together the coconut flour, baking powder, and unsweetened cocoa powder. Set aside. In another bowl, beat eggs with a sugar-free crystal sweetener of your choice.


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Start out with grabbing coconut flour, dutch process cocoa powder, sweetener, baking powder and salt. Then, you wet ingredients are an egg, liquid sweetener, vanilla extract and sour cream. Next, combine all those ingredients into a mug or small bowl. Cook for 2 minutes in the microwave. yes, you also need more than just a 1 minute mug cake.


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Instructions. In a microwave-safe mug place the egg, heavy cream, sweetener, peanut butter and vanilla extract and whisk to combine. Add the coconut flour, cacao powder and baking powder and whisk until smooth. Microwave on high for 75-90 seconds or until just firm to touch and toothpick inserted into the center comes out clean.


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Whisk in coconut flour, sweetener, and baking powder. Whisk all the ingredients together until no more lumps and a consistent cake batter form. Divide the batter evenly into the 2 microwave-proof ramekins or mugs. Microwave in a tall coffee mug, power 900W for at least 60 seconds, up to 90 seconds.


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Either bake in a preheated 350F oven for about 10 minutes, or cook in the microwave. If microwaving, time will vary depending on wattage and desired gooeyness. I started with 30 seconds, then added two 15-second intervals after that. The cake will look a bit gooey when it comes out, and it firms up as it cools.


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Combine the coconut flour, cocoa powder, allulose, baking powder, Salt and Cinnamon in a 12 oz mug and mix with a fork or small whisk to break up any clumps. Add the half and half, egg, and vanilla to the dry ingredients and mix to combine, making sure no dry ingredients are hiding at the bottom. Sprinkle the chocolate chips evenly over the.


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In an 8 ounce mug, mix the almond flour, coconut flour, erythritol, and baking powder until well incorporated. Add the melted butter, 1 Tablespoon of the peanut butter, milk, egg, and vanilla.


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Instructions. First, start by taking a dab of coconut oil or olive oil and coating the inside of a microwave-safe mug. In a small bowl, add all of the ingredients. Whisk together the batter until combined. It's ok if the eggs have made some of the coconut oil hard. Pour the cake batter into the coffee mug.


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In a small bowl, add all of the ingredients. Whisk together the batter until combined. It's ok if the eggs have made some of the coconut oil hard. Pour the batter into the coffee mug. Use a spoon to level the batter, so it is smooth. Place the unbaked mug cake into the microwave and microwave for 2 ½ minutes.


Keto Chocolate Mug Cake (2 Minute Recipe!) Green and Keto

Step 2: Add the wet ingredients - the egg, cream and vanilla extract. Mix well. Step 3: Stir in the chocolate chips and let the batter rest for a minute. Step 4: Melt ½ teaspoon butter each in 2 mugs or microwave safe ramekins and grease the insides.