Keto Avocado Fries (Air Fryer or Baked) Kirbie's Cravings

Keto Baked Avocado Fries Schoolyard Snacks

Crispy Keto Avocado Fries. Yield: 8 servings. Prep Time: 5 minutes. Cook Time: 6 minutes. Total Time: 11 minutes. Fresh avocado slices coated in crispy pork rind breadcrumbs and baked until crispy and delicious. These Crispy Keto Avocado fries are easy to make and sure to impress.

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Preheat your Air Fryer to 400F for 5 minutes. Slice the avocados in half lengthwise and remove the pit. Peel the skin off of the flesh and cut the avocado into ½ to 1 inch slices. In a shallow bowl, mix the crushed pork rinds with the seasonings. In a separate shallow bowl, add in the beaten eggs.

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Spray surface of avocado fries with cooking oil spray. Oven: bake in preheated oven until coating is crispy, about 25 minutes. Air Fryer: set temperature of air fryer to 375°F and cook for about 10 minutes or until coating is dark golden brown and crispy. If desired, squeeze fresh lemon juice onto fries.

Crispy Low Carb Avocado Fries in the Air Fryer

Preheat oven to 400F. Line a large baking sheet with parchment paper. Gather three wide shallow bowls. Place the almond milk in one bowl, the almond flour in the next bowl and combine the coating ingredients in the the third bowl. Take one avocado slice, place it in the flour.

Keto Air Fryer Avocado Fries Recipe Ketofocus Recipe Avocado

Instructions. Break the egg into a bowl and beat lightly. In a separate bowl add the almond flour, salt and cayenne (if using). Slice each avocado in half and remove the pit. Remove each half from the skin and then slice into 4-5 slices per half - OR - cut the slices while still in the skin and then remove rind from skin.

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Coat each slice of avocado in the egg. Roll each coated slice in the almond meal until you can barely see the green. Carefully lower each avocado slice into the deep fryer (or pan) to avoid splashing. It will hurt! Allow each piece to fry from 45 seconds to a minute until a light brown.

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Line a baking sheet with parchment paper. Set aside, too. Halve the avocados and discard the pits. Peel the avocados. Slice the avocados lengthwise, so that you'll get 8 slices per avocado. Dip each avocado slice first in the almond milk and then roll in the almond flour mixture to be completely covered with the flour.

Keto Avocado Fries (Air Fryer or Baked) Recipe Air fryer recipes

Place a layer of breaded avocado fries in the basket in the air fryer. Spray the avocado with avocado oil or olive oil. Turn air fryer to 400 degrees and air fryer avocado fries for 6 minutes. Flip and continue to air fry for an additional 6 minutes. Once done, remove the fries from the basket and repeat with other breaded avocado slices.

Keto Air Fryer Avocado Fries Recipe Ketofocus

Use panko instead of almond flour. Dip the avocado slices into the egg and then the parmesan mixture. Press the avocado firmly into the parmesan mixture. Oil your air fryer basket and evenly space out the fries in the basket. Cook for 8 minutes flipping the fries half way through. Serve immediately!

Keto Avocado Nacho Fries Recipe Keto Daily

Step 1: Start by slicing the avocados into 8 wedges and set them aside. Step 2: Prepare the breading. Add the pork rinds to a blender and pulse until a panko-style breadcrumb is formed. Step 3: Setup the dredging stations. One large bowl will hold the almond flour (or all-purpose for non-keto) and seasonings.

Keto Avocado Fries (Air Fryer or Baked) Kirbie's Cravings

Whisk eggs and set aside. Pre-heat air fryer. Mix together parmesan cheese and garlic powder. Coat each avocado slice with egg. Dip in parmesan. Press down so the cheese sticks. Spray air fryer with cooking oil. Place in single layer in air fryer. Cook for 5 minutes then flip over.

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Instructions. Preheat the oven to 400F. Scoop out the flesh of the avocado with a spoon. Cut the avocado into slices and set aside. Add the beaten eggs to one bowl. Mix the almond flour, flaxseed meal, salt and pepper in a second bowl. Dip each avocado slice into the egg, then drop it into the almond mixture.

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Cut avocado (s) into 8 wedges, dip in beaten egg then keto breading. Arrange on a single layer on a wax paper lined tray. Set aside. In a heavy bottom pan, heat about 1 inch of lard over medium heat to roughly 325. (you can also use a deep fryer, if desired) Working in batches, if necessary, fry breaded avocado fries until lightly browned.

Keto Avocado Fries Four Ingredients + VIDEO! Mindful Avocado

Keto Avocado Fries. Double dip the Keto Avocado Fries in the egg mixture and then the pork rinds until all of the pork rinds have been used up. Bake in the preheated oven for 6 minutes, flip the fries and then bake for an additional 4-5 minutes, until the Keto Avocado Fries are golden brown. Make the chipotle mayo while the fries are in the oven.

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How To Make Keto Pepper Avocado Fries: Preheat the oven to 400. Slice avocados into fries (I made about 6 slices per half) Grease the baking sheet with coconut oil. Coat fries in coconut flour and place on greased baking sheet. Bake for 10-12 minutes on each side (I like my avocado fries a little crispy). Remove avocado fries from the oven and.

Keto Avocado Fries (Air Fryer or Baked) Kirbie's Cravings

Whisk cream and eggs together in one bowl. Combine almond flour and seasoning in one bowl. Add crushed pork rinds to one bowl. Dip avocado slice into the almond flour mixture coating evenly, then into the egg, then the pork rinds. Place coated avocado slice into air fryer in a single layer. Set air fryer at 400° for 5 minutes. Flip avocado fries.