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Popcorn is a whole grain and a good source of fiber. And 3 cups of plain, air-popped popcorn weighs in at only about 95 calories. For the healthiest results, pop your corn in an air popper or in the microwave. If using the microwave, put 1/4 cup of kernels in a paper bag, fold the top over twice, and microwave on high for about two minutes, or.

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Your best bet is "naked" air-popped popcorn, made with a hot air popper.. Skinny Pop. 3.5 cups = 135 calories, 90 mg sodium. Skinny Pop wins for "tastes most like movie theater popcorn" - but.

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About Skinny Pop. Skinny Pop is a pre-popped popcorn snack available in six traditional flavors: original, aged white cheddar, white cheddar (dairy-free), salt & pepper, real butter, and twist of lime. Skinny Pop was founded in 2010 and is now widely available at most grocery stores.

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Best: Pipcorn Sea Salt Mini Popcorn. Boom Chicka Pop Light Kettle Corn. Per 1 ounce serving (28g): 130 calories, 5g fat (0.5 g sat fat), 160 mg sodium, 19 g carbs (3 g fiber, 0 g sugar), 3 g.

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Air-popped popcorn doesn't use oil and is the healthiest way to enjoy the snack, according to Cleveland Clinic. Popping it on the stovetop using oil can be a way to add healthy fats to your diet.

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Plain, air-popped popcorn is low in fat and calories. It's also rich in fiber and antioxidants. Popcorn is smart for those looking to lose or maintain a healthy weight. Avoid adding too much butter, sugar, or salt to your popcorn. Healthier seasonings include olive oil, herbs, spices, nut butter, and nutritional yeast.

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As snacks go, popcorn is pretty healthful. Three cups of plain, air-popped corn contain about 100 calories—along with a good dose of fiber and one-third of the whole grains most adults need daily.

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Skinny Pop can be part of a healthy weight-loss diet, as it is relatively low in calories. However, air-popped popcorn without oil would be even better for weight-loss. Without added oil, air-popped popcorn is the lowest-calorie form of popcorn by far. Skinny Pop won't "make you fat" or "make you lose weight" by itself, though.

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Product Details. SKINNYPOP Original is a deliciously simple combination of perfectly popped popcorn, oil and salt that is sure to satisfy your salty snack desires. This 4.4oz bag is great for individuals to grab a few handfuls or for sharing with friends and family. SKINNYPOP is gluten free, non-GMO, and a delicious whole grain snack.

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Plain, air-popped popcorn is the best option for getting the most nutritional benefit with minimal extra calories and fat. It is best to choose unbuttered, unsalted popcorn that does not contain.

Skinny Pop Microwavable Popcorn Review The Vegan's Pantry

Stir in popcorn, coating kernels, cover and heat until kernels start to pop. This will take about 5 minutes. Turn heat to high and shake the pan as necessary to prevent burning while popping. Continue cooking until all kernels are popped. Immediately pour half the popcorn into a large bowl.

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Add the popcorn kernels, and immediately replace the lid. Gently shake the pot every 2 seconds. (The popcorn kernels should start popping within 1-2 minutes.) Continue to gently shake the pot every 2 seconds until at least 3 seconds elapse in between kernel pops. Immediately remove the pot from the heat, pour the popcorn into a large bowl, and.

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Skinny Pop is a brand of popcorn that was first introduced into the market in 2010 by its parent company, SkinnyPop Popcorn LLC.. without any GMOs, trans fats, or artificial ingredients. The popcorn is popped using hot air instead of oil or butter, which makes it lower in calories, fat, and cholesterol, and a great choice for people who are.

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SKINNYPOP Popcorn is wherever you are. Whether that's a mess-free snack on the go or a buttery bag of hot and fresh popcorn at home, SKINNYPOP Popcorn lets you do you. SKINNYPOP Sweet & Salty Kettle Corn, 9.3 oz bag. 4.3. (10670) Buy Now. SKINNYPOP Butter Microwave Popcorn, 2.8 oz bag, 6 count box. 4.3. (10670)

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Popcorn is a healthy snack when it's air-popped and served without ingredients high in fat, salt, or sugar. Popcorn is high in important nutrients, including fiber. Popcorn is one of the world.

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Air-Popped Jenna Thomas 1. Skinny Pop Jenna Thomas. Pros: Light and airy, lots of flavor considering there is virtually no butter or salt included. Cons: Expensive and not a lot in the bag. It has an entirely different taste than stovetop or microwave (that special air-popped taste), so it might not be the perfect choice for the classic popcorn.