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1. Take honey. It's sweet, tasty, and soothing for a sore throat. "Honey is a natural lubricant and protects the tissue. We love honey for a sore throat," says Inna Husain, MD, medical.

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Accelerates the healing process of diseases such as flu, cold, and common cold. Removes sore throat. Nasal congestion, especially due to flu and sinusitis-like diseases, reduces the complaints of runny nose significantly. It helps to reduce stress, relieves depression and anxiety-like ailments and reduces symptoms.

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Heather Moday, M.D., of the Moday Center for Functional and Integrative Medicine, explains that, in general, the best tea ingredients for treating a sore throat are those with demulcent properties, such as marshmallow root."A demulcent is a mucilaginous agent that forms a soothing film over the mucous membranes of the mouth and throat, relieving irritation, pain, and inflammation," she says.

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The good news is that while there's no "cure" for a sore throat, there are ways to alleviate the discomfort and give your immune system a little boost.. Related: Best Ginger Tea Recipes for a.

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10. Ginger Tea. Ginger root is loaded with antibacterial and anti-inflammatory properties which can help fight off sickness at its root. Ginger may also help with lowering body temperature and reducing fever. Add a dash of cinnamon to increase the antibacterial effects. Elisa Gale.

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Also, honey, an ingredient in chai tea, can help with soothing a sore throat. Side Effects of Chai Tea Packaged chai tea mixes or pre-made drinks and concentrates often include high amounts of.

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Mulethi to combat sore throat: A go-to herb for traditional medicines, liquorice root, commonly know as mulethi, is a great addition to your tea. With its unique sweetness and aroma, mulethi.

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Tea for a sore throat can be incredibly soothing—be sure it's warm, not hot. Some teas, like Traditional Medicinals Throat Coat, are especially for a sore throat. Other tea options that people enjoy include: Mint. Ginger. Tumeric. Green tea. Chamomile. Any tea you enjoy will have a soothing effect.

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Other research shows that honey is an effective wound healer, which means it may help speed healing for sore throats. Shop for honey. 2. Salt water. Gargling with warm salt water can help soothe a.

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A sore throat is the result of swelling or inflammation in the throat tissue. This swelling can be caused by multiple factors, but some of the most common causes of sore throats are bacterial or viral infections. Depending on the severity, home remedies to soothe a sore throat such as drinking warm tea may be an appropriate treatment.

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A scratchy sore throat is a common ailment when the cold of winter descends.. black tea is a good choice for hydration.. masala chai is a comforting choice for a sore throat. Masala chai.

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4. Steam and humidity. Take a hot shower. When it gets really steamy, breathe in the throat-clearing magic. Dr. Allan says steam loosens mucus and can moisturize and soothe a sore throat. 5. Hot.

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7. Slippery Elm Tea. Like marshmallow root tea, slippery elm tea also contains mucilage.This substance, when mixed with water, becomes gel-like and supports in what's called "throat coat" (e.

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The flavor of this sore throat tea recipe is reminiscent of masala chai from India. For a more authentic version of masala chai, check out this article that includes history, culture, and chai-making techniques. Masala chai typically includes black tea. If caffeine is alright for you or your kids (depending on age and time of day), don't.

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Green tea. Green tea contains many antioxidants. These can have an anti-inflammatory effect that may help reduce the pain and discomfort of a sore throat. In one study, gargling with a green tea.

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2. Licorice root tea. Like slippery elm tea, licorice root tea is a common alternative remedy for sore throats, reports the Mayo Clinic. You can sip a cup or try gargling it. To gargle licorice.