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A diet of grains and cooked vegetables provides most of the vitamins; however, vitamin most important vitamin of all for the. 88 The 80/10/10 Diet. maintenance of tissue integrity and immune system function, and the most easily destroyed by seriously lacking unless the diet also includes a great deal of fresh fruit.


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Get your hands on the latest book by Dr. Douglas Graham, The 80/10/10 Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking book.


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Dr. Graham is the author of many books on health and raw food including The 80/10/10 Diet, The High Energy Diet Recipe Guide, Nutrition and Athletic Performance, Grain Damage, Prevention and Care of Athletic Injuries, and his latest, Perpetual Health 365.


Dr. McDougall Critiques 80/10/10 Diet, Dr. Doug Graham Responds (Dr. Graham Q&A Ep. 10) YouTube

This raw food forum, hosted by Dr. Douglas Graham, best-selling author of "The 80/10/10 Diet", is dedicated to education for those seeking to succeed with 80/10/10 and natural hygiene. Please keep the 80/10/10 Forum a place of help, love and education! Please consider donating $5 towards the cost of running the forum. Dr. Graham incurs hosting.


FoodnSport Home of The 80/10/10 Diet by Dr. Douglas Graham Vegan Raw Food Health and Fitness

This entirely plant-based diet was created by Dr. Douglas Graham, the author of the bestselling book "The 80/10/10 Diet", who has been a lifetime athlete and raw food specialist since 1978. The book is based on the premise that the optimal diet should include 80% of calories from carbs, with no more than 10% calories from fats and 10% from protein.


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Graham's 80/10/10 diet has helped me reduce weight, fat, and serum lipids to desired levels. I am running faster and feeling better at age 52 than I did years ago.


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What I Eat In A Day Dr. Doug Graham, Author of The 80/10/10 Diet YouTube

The 80/10/10 diet : balancing your health, your weight, and your life one luscious bite at a time by Graham, Douglas N. Publication date 2010 Topics High-carbohydrate diet, Low-fat diet, Raw foods, Nutrition Publisher. Pdf_module_version 0.0.18 Ppi 360 Rcs_key 24143 Republisher_date


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Dr. Douglas Graham is the author of the bestselling book "The 80/10/10 Diet". A lifetime athlete and raw fooder since 1978, he is an advisor to world-class athletes and trainers from around the globe. His educational company, FoodnSport, offers greater health & fitness through books, online courses, CD/DVD programs & premier retreats..


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Dr. Graham's 80/10/10 diet has helped me reduce weight, fat, and serum lipids to desired levels. I am running faster and feeling better at age 52 than I did years ago.


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The 80/10/10 Diet is a low-fat, raw-food vegan diet that promises major health benefits. However, the drawbacks of this diet are quite significant. The 80/10/10 Diet is a low-fat,.


What does 80 10 10 mean Interview With Dr Douglas Graham YouTube

Graham, Douglas N. The 80/10/10 diet : balancing your health, your weight, and your life one luscious bite at a time / by Douglas N. Graham ; foreword by Ruth Heidrich.. Dr. Douglas Graham does not give medical advice or engage in the practice of medicine. Under no circumstances does Dr. Graham recommend