Lemon Pepper Drumsticks — Foodborne Wellness


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Let the chicken marinate for 10-20 minutes in the fridge. Then preheat your air fryer to 400°F (200°C). Spread the drumsticks into the air fryer basket and set the time to 20 minutes, turning them every 5-10 minutes. Open the air fryer to see if they are crispy enough for you, and heat them for a couple more minutes if you wish.


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Arrange the drumsticks on a baking tray in a single layer leaving space between them. Lay slices of lemon on the chicken drumsticks (Optional). Bake lemon pepper chicken drumsticks at 425F/ for 25 minutes. Flip and continue to bake for another 15-20 minutes or until cooked through and the temperature reaches 165F.


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Preheat the oven to 400F/200C. Spray an oven-safe baking dish large enough for the chicken legs with cooking oil and set aside. For easy cleanup, line the baking dish with parchment paper. Add the chicken drumsticks to a large bowl, drizzle with olive oil, and season with lemon pepper seasoning, onion and garlic powder, smoked paprika, and salt.


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Once to desired size add in garlic cloves, lemon zest, rosemary, and thyme. Make into paste. MARINADE: To the chicken add in paste, olive oil, lemon juice, and garlic powder. Let sit for 2 hours to overnight. ROAST CHICKEN: Roast chicken at 400 for 1 hour. Turn after 30 minutes.


Lemon Pepper Drumsticks — Foodborne Wellness

Combine the lemon pepper seasoning, garlic powder, onion powder, and paprika in a small bowl. Set aside. Pat dry the chicken drumsticks with a paper towel and place in a large bowl or baking dish, drizzle with olive oil and rub the seasoning mixture all over the chicken legs, including underneath the skin. Place the drumsticks in the air fryer.


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Score the drumstick surfaces with a sharp knife in 3 or 4 places to enhance flavor absorption, then set them aside. In a small bowl, combine olive oil, garlic, lemon pepper seasoning and zested lemon to make the marinade. Coat the drumsticks with this mixture and arrange them on a greased baking dish and bake.


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In a small bowl, mix together the lemon juice, black pepper, salt, basil, garlic powder, paprika, and onion powder. Reserve half. Place the chicken drumsticks in a large bowl and pour half of the lemon pepper mixture over them. Make sure that each drumstick is coated evenly. Allow them to marinate for 30 minutes. Preheat your air fryer to 400°F.


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Preparation. Into a large, zip-top bag, add lemon juice and zest, black pepper, salt, olive oil, garlic and drumsticks. Marinate for 30 minutes at room temperature. Preheat an indoor grill pan or an outdoor grill to medium-high. Grill drumsticks on all sides until cooked in the center, about 24-26 minutes total.


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Instructions. Preheat oven to 425. Add all ingredients to a bowl and mix until the legs are evenly coated with the oil, juice, and seasoning. Lay drumsticks on a baking sheet and place in oven for 40 minutes, flipping gently after 30. Enjoy!


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☑️ Storage Instructions. Fridge: Store cooked chicken drumsticks in an airtight container in the refrigerator for up to 3-4 days. Make sure to let the drumsticks cool completely before refrigerating them. Freezer: To freeze cooked chicken drumsticks, place them in a freezer-safe container or resealable plastic bag, removing as much air as possible to prevent freezer burn.


Lemon Pepper Drumsticks — Foodborne Wellness

Cover and pop in the fridge for at least two hours and no longer than twelve hours. When ready to cook, preheat oven to 375 degrees. Place drumsticks in a small casserole dish and bake for about 45 to 55 minutes, or until done (temp should hit 165 degrees). The juices should run clear when pierced with a knife.


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Instructions. Squeeze the juice from the lemons into a bowl (you should end up with around ½ cup). Add oil, lemon pepper, garlic powder and salt and whisk until well combined. Pour into a plastic bag and add chicken. Seal the bag and shake well until the drumsticks are well coated with the marinade.


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Preheat oven to 425 degrees Fahrenheit. Line a baking sheet with foil and top with a metal, oven-safe cooling rack. Set aside. Pat chicken drumsticks dry with a paper towel and transfer to a large bowl. Set aside. In a small bowl, add lemon zest, salt, pepper, onion powder, garlic powder, and oregano. Stir to combine.


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Step 2: Marinate the Drumsticks Overnight. Perforate the drumsticks using a fork. Put the drumsticks in a one-gallon Ziploc bag with the marinade (you can use multiple bags if you only have smaller ones). Shake well so all drumsticks are evenly coated. Lay the bag flat and leave in the refrigerator overnight.


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Baking in the oven. Preheat oven to 400°F (200°C) Line a baking sheet with parchment paper. Place marinated chicken legs on the prepared baking sheet and spoon any extra marinade over the top. Bake for 25 minutes, then flip chicken and bake for an additional 10 to 15 minutes.


Lemon Pepper Drumsticks — Foodborne Wellness

Instructions. Preheat the oven to 425 degrees F. Line a large baking sheet with foil and set aside. Pat the chicken thighs dry with paper towels and place on the baking sheet. Whisk together the olive oil, butter, lemon juice and lemon zest in a small bowl.