Top 20 Chicken Fried Rice Calories Best Recipes Ever

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One cup (198 grams) of fried rice with beef contains ( 1 ): Calories: 352. Protein: 16 grams. Carbs: 55 grams. Fat: 8 grams. summary. One cup (198 grams) of fried rice with beef contains about 352.

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Chicken And Rice Stir Fry. Amount Per Serving. Calories 255. % Daily Value*. Total Fat 13g 17%. Saturated Fat 1.5g 8%. Trans Fat 0.3g. Polyunsaturated Fat 7.1g. Monounsaturated Fat 3.2g.

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Chicken and Broccoli Fried Rice. Nutrition Facts. For a Serving Size of 1 serving ( 484.39 g) How many calories are in Chicken and Broccoli Fried Rice? Amount of calories in Chicken and Broccoli Fried Rice: Calories 608.9. Calories from Fat 172.2 ( 28.3 %) % Daily Value *.

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There are 166 calories in 100 grams of Chicken Fried Rice. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 1 cup. Register. There are 166 calories in 100 grams of Chicken Fried Rice. Calorie breakdown: 33% fat, 52% carbs, 15% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 47.

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There are 329 calories in 1 cup of Chicken Fried Rice. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 100 g and 1 serving. Register. There are 329 calories in 1 cup of Chicken Fried Rice. Calorie Breakdown: 33% fat, 52% carbs, 15% prot. Common serving sizes: Serving Size Calories; 100 g: 166: 1.

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Chicken Fried Rice - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (179 g grams) Amount Per Serving. Calories 288 % Daily Value* Total Fat 12 g grams 15% Daily Value. Saturated Fat 1.8 g grams 9% Daily Value. Trans Fat 0.2 g grams. Polyunsaturated Fat 5.9 g grams. Monounsaturated Fat 3.5 g grams.

Chicken Fried Rice Nicky's Kitchen Sanctuary

Making fried rice is super simple! In a pan sauté ButcherBox chicken for 15-20 minutes until brown on edges. Remove chicken from the pan and set aside. In the same pan sauté onions and garlic for 5 minutes. After 5 minutes add in peppers and carrots. Sauté for an additional 5 minutes.

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There are 329 calories in 1 cup of Chicken Fried Rice. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. Register. There are 329 calories in 1 cup of Chicken Fried Rice. Calorie breakdown: 33% fat, 52% carbs, 15% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 47: 100 g: 166:.

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Saute the garlic for 30 seconds. 3. Add the carrots and green beans to the pan and cook for 3 - 4 minutes, or until they become tender. Add a little water to the pan (as necessary to keep the carrots from sticking) and cook with a lid. 4. Add the bell peppers, rice, chicken and sauce.

Chicken Fried Rice

The nutrition in your fried rice will depend on the ingredients in it. Sodium and fat, in particular, can vary widely in fried rice recipes, especially if you're buying it from a restaurant. According to the USDA, a cup of restaurant Chinese fried rice without meat has about: Calories : 238. Total fat : 4 g.

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Fiber 2g. 8%. How much protein is in Chicken Fried Rice? Amount of protein in Chicken Fried Rice: Protein 15g. Vitamins and minerals. How much Vitamin A is in Chicken Fried Rice? Amount of Vitamin A in Chicken Fried Rice: Vitamin A 900μg.

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Nutrition summary: There are 329 calories in 1 cup of Chicken Fried Rice. Calorie breakdown: 33% fat, 52% carbs, 15% protein.

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How Many Calories in a Chicken Fried Rice? When it comes to Chinese takeout, chicken fried rice is a popular and delicious choice. But if you're watching your calorie intake, you might be wondering just how many calories are in a serving of chicken fried rice. A typical serving of chicken fried rice contains around 300-400 calories.

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For a Serving Size of 1 Serving ( 100 g) How many calories are in Spicy Chicken Fried Rice? Amount of calories in Spicy Chicken Fried Rice: Calories 405. Calories from Fat 54 ( 13.3 %) % Daily Value *. How much fat is in Spicy Chicken Fried Rice? Amount of fat in Spicy Chicken Fried Rice: Total Fat 6g.