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The smaller the serving size, the fewer calories they have. Same goes the other way around. Larger portions equal more calories. The chain's Natural Cut Fries come in four basic sizes: Junior, Small, Medium, and Large.

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French fries can be a good source of certain vitamins and minerals, including vitamin C (9.7mg), vitamin B6 (0.265mg), and vitamin K (16.3mcg). But again, the nutrients you get from fries can depend on the preparation method. Potato skins are known to contain more nutrients (such as potassium, fiber, and B vitamins), so if you consume fries.

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In a Small French Fries ( 91 Grams ) there are about 270 calories out of which 117 calories come from fat. The total fat content of 91 Grams Small French Fries is 13 g. Within the fat content, a Small French Fries contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

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12g. Carbs. 35g. Protein. 4g. There are 260 calories in 1 serving of Wendy's French Fries (Small). Calorie breakdown: 41% fat, 53% carbs, 6% protein.

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12g. Carbs. 35g. Protein. 4g. There are 260 calories in 1 serving of Wendy's Small Natural-Cut Fries. Calorie breakdown: 41% fat, 53% carbs, 6% protein.

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Small French Fries. Amount Per Serving. Calories 222. % Daily Value*. Total Fat 10g 13%. Saturated Fat 1.7g 9%. Trans Fat 0g. Polyunsaturated Fat 3.8g. Monounsaturated Fat 4.2g.

Wendy’s Fries Are Changing

Nutrition Calculator. Find McDonald's calories, carb and nutrition info rmation on your favorite products using the nutrition calculator. 0 Calories (0 % DV ) 0 Protein (0 % DV ) 0 Total Carbs (0 % DV ) 0 Total Fat (0 % DV ) * Percent Daily Values (DV) are based on a 2,000 calorie diet.

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Find out the exact calorie deficit you need to achieve in order to lose 2 pounds per week and reach your weight loss goals effectively and safely.

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Jack In The Box Fries. Small Jack In The Box Curly Fries: 280 Calories, 16g Fat, 30g Carbs, 3g Protein. Medium Jack In The Box Curly Fries: 430 Calories, 25g Fat, 46g Carbs, 5g Protein. Large Jack In The Box Curly Fries: 580 Calories, 34g Fat, 63g Carbs, 7g Protein.

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Small Fries. Natural-cut, skin-on, sea-salted fries served hot and crispy. The world loves them for a reason. 176 kcal. Small Fries.

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9g. Carbs. 28g. Protein. 3g. There are 210 calories in 1 serving (142 g) of Wendy's French Fries (Value). Calorie breakdown: 40% fat, 55% carbs, 6% protein.

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Small Chili: 240 Calories, 11g Fat, 22g Carbs, 16g Protein. Wendy's is known for a lot of things, but their chili is definitely at the top of the list. Not only is it delicious, but it's a really solid option if you're looking for a well-balanced meal or side. With 240 calories, 11 grams of fat, 22 grams of carbs (not to mention the fiber.

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Utility 2. View Our MenuVIEW OUR MENU. Start An OrderSTART AN ORDER. Get 'Em Hot & Crispy. IN YOUR COMBO. Order Now >. Fries in Combo. AS A SIDE. Order Now >.