Jack in the Box Nutrition Facts Healthy Menu Choices for Every Diet


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Published: Mar 14, 2024 · By: Joe Duff. This list has all the healthiest menu items at Jack in the Box, from salads and burgers to all-day breakfast and more. My favorite orders are on here too, and all of them have less than 500 calories! Healthy Options at Jack In The Box. 1. Garden Salad with Grilled Chicken. 2.


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A low-carb and filling option packed with a variety of meats, including bacon, ham, and sausage, plus fried egg and American cheese. Nutrition: About 540 calories and 4 net carbs. Taste: Above average. Food highlight: Satisfying to the palate and the stomach, but not better than the Extreme Sausage Sandwich.


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Best: Jr. Jumbo Jack. Jack in the Box. NUTRITION: 400 calories, 25 g fat (6 g saturated fat), 700 mg sodium, 31g carbs (1 g fiber, 5 g sugar), 14 g protein. It may have "jumbo" in its name, but the junior version of the Jumbo Jack burger is actually quite petite. Its nutrition reflects its smaller size.


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Our healthy fast food guide continues with healthy choices at Jack in the Box! We focus on 3 main dishes, including the Chicken Fajita Pita, Grilled Chicken.


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5. Chicken Fajita Pita. The famous 300-calorie menu item is a truly filling and healthy choice made up of pita bread, veggies, chicken fajita patty, onions, tomato, shredded cheddar cheese, and salsa. 6. Beef Monster Taco. Despite the term "monster," this monster taco only has 240 calories.


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One such chain, Jack in the Box, has not only recognized the importance of catering to health-conscious individuals but has also risen to the challenge by introducing a range of healthy food choices. While Jack in the Box may have once been synonymous with indulgent and calorie-laden meals, the restaurant now offers a variety of nutritious.


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Jack in the Box's grande sausage breakfast burrito comes in at 1,070 calories, 72 g total fat, 21 g saturated fat, 70 g carbohydrate, 36 g protein, 5 g sugar, and 2,210 mg sodium. If you want to start your day with a little protein and are trying to keep your sugar intake low, the Breakfast Jack is a lower-calorie breakfast sandwich option with.


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Healthiest Items at Jack in the Box Updated: 4/2/2022. Looking to eat healthy at Jack in the Box? Then you're in the right place! Below you'll find a list of the healthiest options Jack in the Box has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Jack in the Box item is.


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According to Fast Food Menu Prices , in the state of New York, a Jumbo Platter will only cost you $4.57, and a Loaded Breakfast Sandwich combo (complete with hash browns and a drink) is only $6.67. In other states those prices are even lower; in Texas, a Loaded Breakfast Sandwich combo comes in at just over $5.


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It can be helpful for athletes to know what healthy options are available at popular fast-food chains such as Jack in the Box. Let's take a look at some general ideas for making healthy choices at fast-food restaurants. Then we will explore 10 items at Jack in the Box that are healthy options for athletes. Tips for Making Healthy Fast-Food.


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One of the greatest parts of visiting Jack in the Box is the flavor diversity of the menu. From Asian food to Mexican food, and from classic American comfort meals to exciting, newfangled snacks, you can find it on their extensive menu.In the seven decades since opening their doors for the first time in 1951, Jack in the Box has never been shy about thinking outside of the box and adding menu.


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Jr. Jack™ Smoothie, Mango 16 oz. Smoothie, Strawberry 16 oz. Smoothei St, rawberry Banana 16 oz. BURGERS & MORE Bacon Ultimate Cheeseburger™ Big Cheeseburger Hamburger Hamburger with Cheese Jr. Jack™ Jr. Jack™ with Cheese Jr. Bacon Cheeseburger Jumbo Jack® Jumbo Jack® with Cheese Sirloin Cheeseburger Sirloin Cheeseburger with Bacon


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Jack In the Box's Southwest Chicken Salad is an indulgent blend of succulent grilled chicken, lettuce, tomatoes, black beans, fire-roasted corn, shredded cheese, crunchy tortilla strips, and grape tomatoes. This tasty combination is then finished with a creamy southwestern dressing that brings out all the flavors.


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9: The Steak & Egg Breakfast Sandwich without the bun. The Steak & Egg Breakfast Sandwich without the bun. If you want to eat at Jack in the Box for breakfast, you can choose one of their healthy food items. This sandwich has scrambled eggs, hickory-smoked bacon, and American cheese served on a folded toasted English muffin.


Jack in the Box Nutrition Facts Healthy Menu Choices for Every Diet

Eating Healthier at Fast Food Restaurants : Jack in the Box. I have created this list of selected items for you to use when you must eat out. The items listed fall generally under 400 calories or so and under 15 grams of fat, so if you are going to be stuck eating at such restaurants, this is a fairly good guideline.