Asparagus Frittata with peas, mint & feta Little Big H


Feta and Asparagus Frittata/Crustless Quiche r/1200isplenty

In an 8-in. cast-iron or other ovenproof skillet, heat oil over medium heat until hot. Saute green onions, garlic and chopped asparagus 1 minute. Stir in egg mixture; cook, covered, over medium heat until eggs are nearly set, 3-5 minutes. Top with whole asparagus spears and cheese. Bake until eggs are completely set, 7-9 minutes.


Asparagus and Feta Egg Bake Looks so yummy and packed with protein

Pour the egg mixture into the prepared baking pan. Place the remaining asparagus in the eggs in a row. Dollop the top with the remaining ricotta. Bake for 30-38 minutes (keep an eye on the frittata), or until the frittata is risen and just set. Remove from oven and let cool slightly for a few minutes.


Asparagus and Feta Baked Frittata The Last Food Blog

Fix an oven rack in the top third of the oven. Preheat the oven to 392 F / 200C. Heat ½ a tablespoon of oil in a well-seasoned cast iron skillet. Line a plate with kitchen paper. Make sure the pan is really hot then add the scallions, cook for 2 or 3 minutes. Until the scallions are slightly charred and soft.


Feta and Asparagus Frittata Hungry Healthy Happy

Cook until the asparagus is tender and the spinach is wilted. 3. Pour the egg mixture over the asparagus, spinach, and onions. Sprinkle in half of the cheese. Cook for about 5-6 minutes on low heat. 4. When the eggs are mostly set, sprinkle the fritatta with the rest of the feta cheese. Put the pan into the oven.


Feta Asparagus Frittata Recipe How to Make It

Instructions. Preheat the oven to 180ºC/360°F/gas 4. Blanch the chopped asparagus in a pot of boiling water for 2 minutes. Drain and pat them dry. Heat the extra-virgin olive oil in an oven-friendly skillet over medium-low heat, add the onion (if using) and asparagus and saute for 5 minutes, until slightly softened.


Feta and asparagus frittata

How to make Asparagus Frittata - Step by step. Prep: Preheat your oven to 200°C/180°C (fan)/400°F/Gas 6. One: Whisk the eggs and creme fraiche together and season. Two: Grease an oven proof dish and add half the peas to the bottom, pour over the egg mixture, add the rest of the peas, asparagus and crumble the feta on top.


Feta and asparagus frittata

Instructions. Preheat oven to 350°. Heat 1 tablespoon of oil in a cast iron or oven-safe skillet over medium heat, then add the shallot and sauté until soft, 2-3 minutes. Add the remaining oil, asparagus and salt and sauté for 2 minutes, then add the water and cook until the asparagus is soft, 2-3 minutes.


Feta and Asparagus Frittata Recipe Tasty vegetarian recipes

Instructions. In a medium size frying pan (the best non stick you have) add 2 tablespoons olive oil, the chopped asparagus, onion, pancetta (if using), salt, parsley and water, mix, cover and cook on low to medium heat until asparagus is tender and water has evaporated, (using a fork coarsely mash the asparagus mixture).


Asparagus Frittata Recipe How to Make It

Asparagus and feta frittata. 1. Preheat oven to 180°C. Oil a 20cm x 30cm rectangular pan; line base with baking paper, extending paper 5cm over long sides. 2. Place asparagus, zucchini and peas in a small saucepan of boiling water. Return to the boil; drain immediately, transfer to a bowl of iced water until cold.


carolynn's recipe box Asparagus & Feta Frittata

Pour the egg mixture over the asparagus mixture and cook until almost set, 2 to 4 minutes. Transfer the skillet to the broiler and cook until golden brown on top, 8 to 10 minutes. Serve warm or at.


Asparagus Frittata with peas, mint & feta Little Big H

Preheat oven to 400 degrees. In a medium bowl, whisk together the eggs, Parmesan cheese, chives, ¼ teaspoon salt, and a pinch of pepper. Set aside. In a large skillet over medium-high heat, melt butter until foaming subsides. Add asparagus and cook until bright green and tender, about 5 to 8 minutes.


The Savvy Kitchen Asparagus and Feta Frittata (GlutenFree)

Sprinkle Gruyere cheese over the eggs and put in the oven to broil until the cheese is melted and browned and the center is set, about 6 to 8 minutes. Remove the pan from the oven with oven mitts and slide the frittata onto a serving plate. Cut into wedges. (Be very careful with the hot pan handle!


Asparagus Frittata is an easy recipe that involves eggs, herbs, and the

Heat the olive oil over medium high heat. Add the asparagus, mushrooms, and green onions. Cook for 5-7 minutes until just tender. Add the garlic and cook for 1 minute. Season with salt and pepper. 3. Whisk together the eggs and milk. Add the vegetables and feta to the bottom of a prepared baking dish or pie plate.


Asparagus Frittata Recipe with Smoked Paprika, Thyme & Feta Cheese

Instructions. Preheat the oven to 400F. Slice the tomatoes in half. Line a baking sheet with parchment paper and place them on top. Drizzle the tomatoes with olive oil and sprinkle with oregano, kosher salt, and fresh ground black pepper. Roast the tomatoes 22 to 25 minutes until tender and slightly browned.


Asparagus Frittata Recipe Now That's Italian! She Loves Biscotti

Place a 10-inch skillet with an ovenproof handle over medium heat for about 2 minutes. Add 1 tablespoon of the olive oil, wait about 10 seconds, then swirl to coat the pan. Add 1 cup finely minced onion and sauté for about 5 minutes, or until softened. Stir in 4 medium stalks of sliced asparagus, 1/2 teaspoon salt, 1/2 teaspoon dried tarragon.


Potato, Feta, and Asparagus Frittata culture the word on cheese

ASPARAGUS AND FETA CHEESE FRITTATA: STEP BY STEP. ONE: Preheat the oven to 200°C/390°F. Snap or trim or cut off the woody ends of the asparagus. Peel the lower stalks of medium or fat spears. Cut them into smaller pieces or keep them whole as I did for this recipe.