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Traditional Ethiopian delicacies that can boost your immune system

James Jeffrey. Tibs: Sliced beef or lamb, pan fried in butter, garlic and onion, tibs is one of the most popular dishes among Ethiopians. Shekla tibs (pictured) is served in a clay pot. Jean.

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Misir Wat. Another very popular vegetarian dish is Misir Wat or red lentil stew. Lentils are abundant in the country, and Ethiopians took advantage of that and created misir wat. The lentils are cooked with onions, garlic, tomato paste, niter kibbeh, and berbere.

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Recipes vary with cooks and regions, but a typical example includes garlic, tomatoes, berbere (Ethiopian spice mix), ginger, turmeric, and cinnamon. Versions can be thick (rather like mashed potatoes) or runny like a sauce. While this hearty dish is popular on fast days, it's not seen as an abstemious dish by any means.

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14. Azefa - Ethiopian Lentil Salad. There is nothing so simple, yet delicious as Azefa, or Ethiopian Lentil Salad. It's an amazing salad that is vegan, gluten-free, and packed with protein power. The brown lentils, mustard seeds, black peppers, cayenne pepper, and other ingredients make this bowl so delicious.

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Ethiopian farmer plows fields with cows OROMIA REGION, ETHIOPIA, APRIL 19.2019, Unknown Ethiopian farmer cultivates a field with a traditional primitive wooden plow pulled by cows on April 19. 2019 in Oromia Region, Ethiopia traditional ethiopian food stock pictures, royalty-free photos & images

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On John Mark Comer's podcast, one Ethiopian guest described how she grew up fasting with her Christian community from sunup to sundown for 50 days. Another guest joyfully described the keen.

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Africa ethiopian food stock pictures, royalty-free photos & images. Injera traditional and national dish of Ethiopia. Injera food, traditional and national dish of Ethiopia and Eritrea. Meal consisting of injera and several kinds of wat or tsebhi (stew) or (maraq), typical of Ethiopian, Eritrean and Somali cuisine in african horn. Africa

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An Ethiopian bank is scrambling to recover more than $40 million withdrawn or transferred by customers amid technical issues, local reports said. Menu icon A vertical stack of three evenly spaced.

Ethiopian Food Is Hot in Burlington Food + Drink Features Seven

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Injera, the main ingredient in every Ethiopian dish. In most cases, injera only contains two ingredients - ground teff seeds (teff flour) and water. These are mixed together and left to ferment. When the batter is ready, it is ladled onto a large flat pan called a mitad in a spiral motion. Normally, injeras are about 50 centimetres in.