Pin on Recipes Eggnog

Eggless Eggnog Protein Shake Naturally Sweetened The Fitnessista

Ingredients. 1 cup Almond Breeze Almondmilk Coconutmilk or Almond Breeze Almondmilk Cashewmilk unsweetened. 5 small dates pitted. 3 Tablespoons vanilla plant-based protein powder pea, brown rice, hemp, or blend.

Peppermint Dairy Free Eggnog Protein Shake The Seasoned Mom

Ingredients. 1 cup cashew milk. ¼ cup egg white protein powder. 1 small frozen banana sliced. 1 teaspoon pumpkin pie spice. 1 teaspoon vanilla extract. vanilla stevia or honey to taste. fresh ground nutmeg to taste. ice optional.

Shake it up during the Holiday Season with this nutritious and

Directions: Combine all ingredients, except for whipped cream, in a blender. Blend until smooth. Pour into a glass and top with whipped cream and garnish with cocoa powder. Enjoy! Nutrition information: 344 calories, 19g fat, 10g carbs, 35g protein (If you use our TRANSFORM Vanilla Low Carb Meal Replacement, just adjust the macros accordingly).

Eggnog Protein Shake Paleo Eggnog Smoothie Cook Eat Paleo Eggnog

1 cup almond milk. Meat of 1 Thai coconut or 1/4 cup cashews soaked in water at least one hour. 1/4 teaspoon cinnamon. 1/4 teaspoon nutmeg. 1/4 teaspoon vanilla. 1 scoop vanilla protein powder. 2 medjool dates, pitted. 1/2 cup ice. Cook Mode Prevent your screen from going dark.

Eggnog Protein Shake

Instructions. In a blender, add milk, banana, protein powder, egg substitute, and rum flavoring. Blend on high for 30 seconds, or until mixture is thoroughly combined. Pour into serving glass, and top with a dash of nutmeg. Prep Time: 5 minutes.

Eggnog Your Yule Fuel Sprouts Farmers Market

1 cup skim milk. 1 tsp rum extract. 1/2 tsp all spice. 1 serving vanilla protein powder.

Pin on Recipes Eggnog

Egg Nog Protein Shake. Print Recipe Pin Recipe. Prep Time 5 minutes mins. Total Time 5 minutes mins. Course Shakes. Cuisine American. Servings 1 Serving. Ingredients.

Pin on mynt

Instructions. Combine egg nog, protein powder, collagen peptides and ice into blender. Pulse on medium for 1- 1.5 minutes or until mixture is combined. Pour into glass and sprinkle nutmeg and cinnamon on top.

A Fit Chic Approved Egg Nog Protein Shake … Fit Chic

Add ingredients to a blender. Add egg nog, vanilla protein powder, frozen cauliflower, cinnamon & a pinch of nutmeg to a high-powered blender. Blend until smooth. 2. Pour & enjoy. Pour the shake into your favorite glass, garnish with cinnamon sticks if desired & enjoy!

Egg Nog Protein Shake Recipe BlenderBottle Recipes

Here are the adjustments you'll want to make: 1. Replace the pudding mix with more ground flax seed. 2. Use a non-dairy eggnog alternative. 3. I'd recommend adding in a tablespoon or two of nut butter, like cashew or almond for the most milk flavor, to add some fat to keep you feeling full. Use a vegan protein powder.

Egg nog protein shake recipe using coconut milk nog.

Calcium 385mg. 30%. Iron 6mg. 32%. Potassium 1001mg. 21%. Get the yummy taste of eggnog in your protein shakes to make your pre/post workout experience a little more exciting! 'Tis the season, right?

Egg nog protein shake Artofit

My version of an eggnog protein shake does not contain egg though. The egg used in eggnog is to make the drink frothy. I blend all of my protein shakes with ice, which makes them a bit frothy, so the egg isn't needed. Tips to make a low sugar Eggnog Protein Shake: Ice! You need to blend the shake with ice to get the frothy texture since we are.

Pin on Protein drinks

1/8 teaspoon cloves. Directions: 1.) Soak cashews and pecans in two cups of filtered water for 4-6 hours. After soaking, discard water and place remaining 1/2 cup filtered water, nuts and ingredients in your food processor. 2.) Blend on high speed for 1-2 minutes. Pour into glass, sprinkle additional cinnamon if desired, and serve!

Pin on Healthy Smoothies & Shakes

Directions. Add egg yolks to a large bowl, and using an electric mixer, beat until light and fluffy. Set aside. Add protein shake, heavy cream, cinnamon, cloves and nutmeg to a medium saucepan and heat up. Stir continuously until the mixture thickens slightly, usually a few minutes.

Pin on Drink Recipes

1 scoop collagen, 1/4 c Greek yogurt, or 1/3 c liquid egg whites (extra protein) I used collagen this time. 1 T flax, chia, or psyllium husk (optional fiber) used husk. dash pink salt. dash nutmeg. 1/2 banana (fresh or frozen) 1/4 tsp rum extract (or 1 oz of real rum if this is dinner and you're feeling boozy) 1 c ice.

Easy Low Calorie Egg Nog Protein Shake/ Lady Boss Lean YouTube

1 cup Silk Nog. ¼ teaspoon peppermint extract. Optional: dash of rum extract. ¼ teaspoon cinnamon. ¼ teaspoon nutmeg. 1 scoop vanilla protein powder (such as Vega) 2 cups ice. Pinch of salt. Optional: garnish with whipped topping (if not dairy-free) and crushed peppermint candies.