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Here's how I prepare spearmint tea at home: First, boil about 500 millimeters (~17 oz) of water. Turn off the heat and pour it over torn, dried spearmint leaves in a cup. Let it sit for five minutes until the infusion has a shiny, golden color. Get rid of the leaves using a strainer and consume. Built with ConvertKit.

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November 22, 2023 3 Health Benefits of Spearmint Tea This subtly minty beverage can help balance hormones and loosen stiff joints When choosing gum or mints, deciding between peppermint and spearmint often depends on taste. Peppermint has more menthol and a highly intense flavor, while the taste of spearmint is subtle and sweeter. Advertisement

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Spearmint tea comes from the brewed leaves of the spearmint plant. It is believed to have many health properties including freshening the breath, helping digestion, and reducing inflammation. While peppermint has been the herb of choice-making it's way into tea, perhaps its time for spearmint to shine.

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60 Pickup today +2 options $ 1768 Options from $17.68 - $20.96 Traditional Medicinals Organic Spearmint, Herbal Tea Bags, 16 Ct, 2 Pk 2 Free shipping, arrives in 3+ days Best seller $ 496 $24.80/100 ct FGO From Great Origins, Spearmint Herbal Tea, Organic Tea Bags, 20 Count, 1.16 Oz (33g) 43

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Organic Spearmint Tea

Spearmint tea has been used for centuries in Ayurveda medicine to relieve digestive troubles such as nausea and vomiting. Spearmint tea might also fight inflammation, enhance your respiratory system, strengthen your immune system, improve memory, relieve stress, protect the liver, and improve hair problems.

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Ingredients: Fresh spearmint leaves (1 tablespoon per cup) or dried leaves (1 teaspoon per cup) Water (8 ounces per cup) Optional: Honey or lemon for added sweetness and flavor Instructions: a. Bring the water to a boil and remove it from heat.

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Here are some fun and delicious recipes to try: A. Spearmint Iced Tea: On a hot summer day, nothing beats a refreshing glass of iced Spearmint Tea. Simply brew a stronger batch, let it cool, and serve it over ice with a sprig of fresh mint for added flair. B. Spearmint Tea Latte: For a creamy and indulgent twist, try making a Spearmint Tea latte.

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Spearmint is an herb commonly used in infusion products like chewing gum, essential oil, mints, perfumes, and teas. The mint flavor is tasty and freshens breath. It's also incorporated into many.

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Adding a Touch of Honey or Agave. For an extra burst of sweetness, I could try a touch of honey or agave in my spearmint tea. Adding a bit of honey or agave can enhance the flavor and make the tea more enjoyable to drink. The natural sweetness of these options complements the refreshing taste of spearmint, creating a delightful combination.

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May Relieve Nausea. The anti-inflammatory effects of spearmint tea may help your stomach settle down when you're experiencing any sort of stomach upset or nausea. In fact, spearmint essential oil has even been shown to reduce nausea and vomiting in patients on chemotherapy treatment. A study in the Indian Journal of Pharmacology [7] showed.

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Spearmint clad by the vernacular names garden mint, common mint, mackerel mint, and lamb mint, is potent herbal remedy for a host of health benefits includes enhancement of the immune system, boosting blood circulation, optimize hormonal levels, relieving stress and alleviating cardiac troubles.

Spearmint Tea 10 Benefits of Spearmint Tea

1. Spearmint tea is naturally sugar-free Because it contains less of that sharp, cooling menthol, spearmint has a smoother, sweeter profile than peppermint or plain ol' mint. But all that.

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Spearmint ( Mentha spicata ) is one of many species of mint from the Lamiaceae family. Spearmint is considered the oldest of all the mints. It is native to parts of Europe and Asia. Today, spearmint is found across much of the globe, including in North America.