sweetened condensed milk nutrition

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Serving Size: fl oz ( 38g ) Sweetened Condensed Milk. Amount Per Serving. Calories 123. % Daily Value*. Total Fat 3.3g 4%. Saturated Fat 2.1g 11%. Polyunsaturated Fat 0.1g.

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For example, just once ounce (30 mL) of sweetened condensed milk packs 122 calories, 3 grams of protein, 3 grams of fat, and 20 grams of sugar — almost as much as 1 cup (240 mL) of whole.

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Opt for evaporated milk instead of condensed milk if you are trying to cut down on calories. Condensed milk also contains lactose, which could cause adverse reactions in people who have lactose intolerance. It can lead to an upset stomach, gas and cramping. Since condensed milk is concentrated, its lactose levels are also more compared to the.

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Condensed milk: Calories and Nutritional info. 100 grams of condensed milk contain 321 kcal (1343 kJ), 8.0 grams of proteins, 54.0 grams of carbohydrates, and 9.0 grams of fats.

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Nutrition Facts. Sweetened condensed milk is high in sugar. Still, as it's made from cow's milk, it also contains some protein and fat, as well as a range of vitamins and minerals. It's.

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Sweetened condensed milk is a decadent treat, as it contains 62 calories for a mere tablespoon. Condensed milk is high in calories for the reason that its name implies — it's a dense mixture of milk solids and sugar. People who are dieting should either avoid sweetened condensed milk or consume it very judiciously.

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A donut chart showing which nutrients contribute to the caloric total. There are 123 calories in Sweetened Condensed Milk coming from 10% protein, 66% carbs, 24% fat, and 0% alcohol.

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Our signature Sweetened Condensed Milk is only made from milk and sugar. Our unique process uses real sugar and real dairy milk to create the perfect base for hundreds of delicious recipes. Eagle Brand ® Sweetened Condensed Milk is found in a can and a resealable pouch for different needs and occasions. Find Eagle Brand Near You.

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Condensed Milk. Amount Per Serving. Calories 123. % Daily Value*. Total Fat 3.3g 4%. Saturated Fat 2.1g 11%. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0.9g. Cholesterol 13mg 4%.

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61 (medium) Calories ⓘ Calories per 100-gram serving 321 Net Carbs ⓘ Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols 54.4 grams Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body.

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cup ( 306g ) Sweetened Condensed Milk. Amount Per Serving. Calories 982. % Daily Value*. Total Fat 27g 35%. Saturated Fat 17g 85%. Polyunsaturated Fat 1g. Monounsaturated Fat 7.4g.

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Calories and nutrition facts for "Condensed Milk"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database.. Condensed Milk. Caloric Value. 64 cal Carbohydrates. Protein. Fat. 10.9 g 1.6 g 1.7 g Caloric Value. 64 cal Carbohydrates. 10.9 g Protein. 1.6 g Fat. 1.7 g Amount.

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3g. Carbs. 22g. Protein. 3g. There are 130 calories in 2 tbsp (30 ml) of Nestle Sweetened Condensed Milk. Calorie breakdown: 21% fat, 69% carbs, 9% protein.

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Nutrition Facts. For a Serving Size of 2 tbsp ( 40 g) How many calories are in Condensed Milk? Amount of calories in Condensed Milk: Calories 130. Calories from Fat 27 ( 20.8 %) % Daily Value *. How much fat is in Condensed Milk?

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Condensed milk's daily need coverage for Saturated Fat is 24% more. Condensed milk has 7 times more Cholesterol than Milk. While Condensed milk has 34mg of Cholesterol, Milk has only 5mg. The amount of Saturated Fat in Milk is lower. We used Milk, canned, condensed, sweetened and Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin.

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According to Nutritionix, one ounce (about two tablespoons) of condensed milk has 90 calories and 49 milligrams of sodium. It contains 3.3 grams of fat — most of this is saturated fat, enough to equal 11% of the daily recommended allowance. Healthline shares that one ounce of condensed milk also has 15 grams of sugar — some of this is the.