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29g. Protein. 37g. There are 540 calories in 1 serving (371 g) of Jack in the Box Chicken Club Salad With Crispy Chicken Strips. Calorie breakdown: 51% fat, 21% carbs, 27% protein.
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Look no further than Jack in the Box's Club Salad with Grilled Chicken. This salad is famous for its flavorful ingredients, delicious dressing choices, and convenient packaging. It is made with deep-fried crispy chicken tenders, romaine and iceberg lettuce, cucumbers, bacon chunks, grape tomatoes, shredded cheese, and croutons.
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Jack in the Box's Chicken Club Salad is a customer favorite due to its delicious taste and affordable price. The chicken tenders add a delicious crunch to the salad, and the fresh vegetables provide a zesty flavor. Nutritional Information: 510 calories, 34g protein, 21g carbohydrates, 29g fat.
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Calorie analysis. There are 360 calories in a Grilled Chicken Club Salad from Jack in the Box. Most of those calories come from protein (39%) and fat (48%). To burn the 360 calories in a Grilled Chicken Club Salad, you would have to run for 32 minutes or walk for 51 minutes. -- Advertisement.
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A grilled chicken club salad from Jack in the Box is a great option for those looking to enjoy a delicious meal while also watching their calorie intake. The salad, which is served with grilled chicken, lettuce, tomatoes, bacon, cheese, and Jack's ranch-style dressing, contains 390 calories.
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There are 510 calories in a Crispy Chicken Club Salad from Jack in the Box. Most of those calories come from fat (48%). To burn the 510 calories in a Crispy Chicken Club Salad, you would have to run for 45 minutes or walk for 73 minutes. TIP: You could reduce your calorie intake by 150 calories by choosing the Grilled Chicken Club Salad (360.
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Jack in the Box Crispy Chicken Club Salad. Nutrition Facts. Serving Size. salad. 1 salad = 377g. Amount Per Serving. 510. Calories % Daily Value* 43%. Total Fat 28g. 45% Saturated Fat 9g. Top Jack in the Box Items. Jack in the Box Taco. 1 taco (84g) Log food: Jack in the Box Egg Roll. 1 roll (58g) Log food: Jack in the Box French Fries.
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Reviewing the Jack In The Box Chicken (Grilled) Club Salad.
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Buttery Jack Burger Swiss and Bacon. The Buttery Jack with Swiss and bacon contains a quarter-pound beef patty topped with garlic herb butter, bacon, Swiss cheese, and creamy bacon mayo on a bun. It contains 890 calories, 59g fat, 48g carbs, 3g fiber, and 42g protein. To keep it low-carb, you will need to hold the bun.
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1) Chicken Club Salad (Crispy): Crisp iceberg and romaine lettuce serve as the base of this salad. Topped with 100% all-white meat crispy chicken for a satisfying crunch. Additional toppings include shredded cheddar cheese, crumbled bacon pieces, grape tomatoes, cucumbers, and gourmet seasoned croutons.
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Grilled Chicken Club: The Jack in the Box chicken is marinated in a blend of spices and perfectly grilled. Mixed Greens: The salad is served on a bed of mixed greens, which include a combination of iceberg lettuce, romaine lettuce, and spring mix. Grape Tomatoes: Grape tomatoes are small, sweet, and juicy tomatoes that add flavor to the salad.
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The grilled chicken salad (ordered with no dressing or croutons) offers 230 calories, 8 g total fat, 3.5 g saturated fat, 12 g carbohydrate, 30 g protein, 5 g sugar, and 590 mg sodium. Adding the balsamic dressing and croutons will add another 95 calories, 4.5 g fat, 3 g sugar, and 530 mg sodium.
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There are 220 calories in 1 serving (381 g) of Jack in The Box Chicken Club Salad with Grilled Chicken.: Calorie breakdown: 32% fat, 23% carbs, 45% protein.
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Jack In The Box Grilled Chicken Club Salad (1 each) contains 9.6g total carbs, 5.7g net carbs, 19.2g fat, 38.4g protein, and 365 calories.
