Nutrition Facts For Rold Gold Pretzel Sticks Besto Blog

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Unfortunately, salted pretzels are quite high in sodium. The Dietary Guidelines for Americans recommends limiting your sodium intake to 2,300 mg daily, but Americans consume 3,400 mg daily on average. Especially for people with high blood pressure, limiting sodium is beneficial for health. Low in fiber.

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22.61g. Protein. 2.93g. There are 108 calories in 1 ounce of Pretzels. Calorie breakdown: 6% fat, 83% carbs, 11% protein.

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Great Value Pretzel Sticks (65 pretzels) contains 40g total carbs, 38g net carbs, 1g fat, 6g protein, and 190 calories.

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Calories, carbs, fat, protein, fiber, cholesterol, and more for Stick Pretzels (Kroger). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

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35.89g. Protein. 4.65g. There are 171 calories in 1 cup of thin sticks of Hard Pretzels. Calorie breakdown: 6% fat, 83% carbs, 11% protein.

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Nutrition Facts. For a Serving Size of 1 serving ( 28 g) How many calories are in Pretzel Sticks? Amount of calories in Pretzel Sticks: Calories 110. Calories from Fat 9 ( 8.2 %)

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Nutrition Facts. For a Serving Size of 28 pretzels ( 28 g) How many calories are in Pretzel Sticks? Amount of calories in Pretzel Sticks: Calories 110. Calories from Fat 4.5 ( 4.1 %) % Daily Value *.

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Pretzel nutrition. Pretzels are high in carbs and low in fat and protein, and they contain some other nutrients as well. The table below provides nutrition information for soft and hard pretzels.

Calories in Pretzels Sticks from Rold Gold

Step 3: Spoon the pecan mixture into a medium mixing bowl and add the parmesan cheese and everything bagel spice. Add the egg white to the dry ingredients and mix together to form a dough. You might want to get in there and use your hands to make it come together. Step 4: Divide the pretzel dough into two equal pieces.

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Calories, fat, protein, and carbohydrate values for for 1 Oz Pretzel Sticks and other related foods.

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Pretzels, hard, unsalted, sticks (1 ounce) contains 22.5g total carbs, 21.7g net carbs, 1g fat, 2.6g protein, and 108 calories.

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Low Calorie Soft Pretzels. These Low Calorie Soft Pretzels are just 105 calories and require only 2 ingredients to make them! Best of all, these healthy soft pretzels are packed with 13.1g of protein and are made in under 30 minutes, because there is no need for the dough to rise before baking. These low carb pretzels are easy and fun to make.

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Calories, carbs, fat, protein, fiber, cholesterol, and more for Pretzel Sticks (Rold Gold - Frito-Lay, Inc.). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

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Total Carbohydrates 21g. 7 %. Dietary Fiber 0.5g. 2 %. Sugars 0g. Protein 2g. * Percent Daily Values are based on a 2000 calorie diet. INGREDIENTS: Wheat Flour, Salt, Vegetable Oil (Contains One or More of the Following: Corn Oil, Sunflower Oil, Canola Oil and/or Soybean Oil), Malt Syrup (Adds a Trivial Amount of Total and Added Sugars.

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There are 100 calories in 5 sticks (28 g) of Utz Pretzel Sticks. Calorie breakdown: 9% fat, 83% carbs, 8% protein. Related Pretzels from Utz: Daisies Birthday Cake Covered Pretzels: Mini Twist Pretzels: Country Store Pretzel Stix: Chocolate Flavored Covered Pretzels (28g) Butter Waffles Pretzels:

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Share or Like this Food. Snappy Snax Classic Pretzels Sticks (28 pretzels) contains 23g total carbs, 22g net carbs, 0g fat, 3g protein, and 110 calories.