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Monounsaturated Fat 2.8g. Cholesterol 71mg 24%. Sodium 61mg 3%. Total Carbohydrates 0.1g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 22g. Potassium 315.4mg 7%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nutrition Facts for Beef Ground (Minced) 93% Lean Meat / 7% Fat Raw - View calories, protein, carbs, fats, vitamins, minerals, and more.. There are 172 calories in Beef Ground (Minced) 93% Lean Meat / 7% Fat Raw coming from 57% protein, 0% carbs, 43% fat, and 0% alcohol.. Beef Ground 97% Lean Meat / 3% Fat Loaf Cooked Baked; Beef Round.
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There are 881 calories in Cooked Ground Beef 93% Lean / 7% Fat - 1 lb (454g). Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 lb = 454g. 881: 100 g. 194: 1 g. 1.94: 1 oz = 28.3g . 55: Related Types: Cooked Ground Beef 80% Lean / 20% Fat (calories in 100 g - 260)
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Beef, pan-broiled, cooked, patty, 93% lean meat /7% fat, ground contains 155 calories per 85 g serving. This serving contains 6.8 g of fat, 22 g of protein and 0.1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
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Calories and other nutrition information for Beef, ground, 93% lean meat / 7% fat, raw - 4 oz from USDA. Toggle navigation Toggle search bar. App. ground, 97% lean meat /3% fat, patty, cooked, pan-broiled - 1 portion (yield from 1/2 lb raw meat ) Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned - 1 portion (yield from 1/2.
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Calorie Breakdown. Where do the calories in Ground Beef, 93% lean 7% fat, raw come from? 43.0% 57.0% Total Fat Protein 172 cal. *. There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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There are 170 calories in 4 oz (112 g) of Wal-Mart 93/7 Lean Ground Beef. Get full nutrition facts for other Wal-Mart products and all your other favorite brands.. There are 170 calories in 4 oz (112 g) of Wal-Mart 93/7 Lean Ground Beef. Calorie breakdown: 44% fat, 0% carbs,. Ground Beef (Cooked) Breaded Ground Beef or Patty: Ground Beef.
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There are 257 calories in 93 grams of Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz raw (yield after cooking) 58: 1 oz cooked: 77: 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 188: 100 g: 276:
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There are 55 calories in Cooked Ground Beef 93% Lean / 7% Fat - 1 oz (28.3g). Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 oz = 28.3g. 55: 100 g. 194: 1 g. 1.94: 1 lb = 454g . 881: Related Types: Cooked Ground Beef 80% Lean / 20% Fat (calories in 100 g - 260)
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There are 194 calories in 100 g of Cooked Ground Beef 93% Lean / 7% Fat. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 194: 1 g. 1.94: 1 oz = 28.3g. 55:. how to burn 194 calories (100 g of cooked ground beef 93% lean / 7% fat) your weight: jogging (5 mph) 22mins. walking (15 minute mile) 42mins. bicycling. 21mins.
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There are 77 calories in 1 ounce of cooked Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 oz of raw and 1 small patty.. There are 77 calories in 1 ounce of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein. Common Serving Sizes: Serving Size.
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There are 75 calories in 1 ounce of cooked Lean Ground Beef. Get full nutrition facts and other common serving sizes of Lean Ground Beef including 1 oz of raw and 1 medium patty.. Wal-Mart 93/7 Lean Ground Beef : Publix Lean Ground Beef 93/7 : view more results: Food Search : Add this item to my food diary. date: meal: name: amount: Save.
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Kroger. Main info: 93% Lean Ground BeefKroger4 oz170.0 Calories0 g8.0 g24.0 g0 g70.0 mg3.0 g75.0 mg0 g0 g. Find on Amazon. grams oz. Nutrition Facts. For a Serving Size of ( g) How many calories are in 93% Lean Ground Beef? Amount of calories in 93% Lean Ground Beef: Calories.
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A donut chart showing which nutrients contribute to the caloric total. There are 155 calories in Beef Ground (Minced) 93% Lean Meat /7% Fat Patty Cooked Pan-Broiled coming from 59% protein, 0% carbs, 41% fat, and 0% alcohol.
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Other Sizes: Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan - 1 cup 257 Calories. Calories and other nutrition information for Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned - 3 oz from USDA.
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There are 164 calories in a 3 oz (85.000g) serving size of Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled. The calorie breakdown is 42% fat, 0% carbs, and 54% protein.
