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Quick stats 12.5 Calories 2.2g Carbs (2.1g net carbs) 0.3g Fat 0.3g Protein Estimated $0.04 Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Saltines Crackers, low salt (includes oyster, soda, soup) Saltines Crackers, unsalted tops (includes oyster, soda, soup) Saltines

Calories in 2 saltine(s) of Saltine Crackers.

Saltine cracker Saltine cracker nutrition: calories, carbs, GI, protein, fiber, fats Crackers, saltines, fat-free, low-sodium *all the values are displayed for the amount of 100 grams Important nutritional characteristics for Saltine cracker TOP 2% Net carbs ⓘ Higher in Net carbs content than 98% of foods

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Generally, saltine crackers are low in calories, fat, and dietary fiber ( 1, 2, 3 ). However, they provide small amounts of folate — also called vitamin B9 — which plays an essential role in.

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A single serving of saltines (5 crackers) contains 62.3 calories, 11 carbohydrates, and 1 gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.

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Saltine Crackers Nutrition Facts Serving Size 1 cracker Amount Per Serving Calories 13 % Daily Values* Total Fat 0.34g 0% Saturated Fat 0.05g 0% Trans Fat - Polyunsaturated Fat 0.037g Monounsaturated Fat 0.21g Cholesterol 0mg 0% Sodium 32mg 1% Total Carbohydrate 2.13g 1% Dietary Fiber 0.1g 0% Sugars 0.01g

Calories in 6 serving of Rice crackers.

Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 13 calories in 1 cracker, square (0.1 oz) of Saltines Crackers (Oyster, Soda, Soup). You'd need to walk 4 minutes to burn 13 calories.

Calories In Non Fat Milk

Comprehensive nutrition resource for Zesta Saltine Cracker, Original. Learn about the number of calories and nutritional and diet information for Zesta Saltine Cracker, Original. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

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Comprehensive nutrition resource for Premium Saltine Cracker, Original. Learn about the number of calories and nutritional and diet information for Premium Saltine Cracker, Original. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

Whole Wheat Saltine Crackers Nutrition Facts Eat This Much

1 cracker Amount Per Serving Calories 13 % Daily Values* Total Fat 0.34g 0% Saturated Fat 0.05g 0% Trans Fat - Polyunsaturated Fat 0.037g Monounsaturated Fat 0.21g Cholesterol 0mg 0% Sodium 32mg 1% Total Carbohydrate 2.13g 1% Dietary Fiber 0.1g 0% Sugars 0.01g Protein

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23.5% 7.0% 69.6% Total Fat Protein Total Carbohydrate 60 cal. There are 60 calories in 1 serving, 5 crackers (0.5 oz) of Kroger Saltines, Original. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Nutrition Facts Serving Size 10 crackers Amount Per Serving Calories 131 % Daily Values* Total Fat 4.06g 5% Saturated Fat 1.004g 5% Trans Fat - Polyunsaturated Fat 0.598g Monounsaturated Fat 2.175g Cholesterol 0mg 0% Sodium 311mg 14% Total Carbohydrate 20.91g 8% Dietary Fiber 1.8g 7% Sugars 0.16g

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For a Serving Size of 5 crackers ( 16 g) How many calories are in Saltine Crackers? Amount of calories in Saltine Crackers: Calories 70. Calories from Fat 13.5 ( 19.3 %) % Daily Value *. How much fat is in Saltine Crackers? Amount of fat in Saltine Crackers: Total Fat 1.5g.

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Serving Size 10 saltine (s) (about 32 g) Nutrition Facts Serving Size 10 saltine (s) (about 32 g) Food analysis High Sodium High Calorie Density There is 131 calories in 32 grams of Saltine Crackers . With 405 calories per 100 grams, this food would be considered a High calorie density food.

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There are 12 calories in 1 cracker (0.1 oz) of Great Value (Walmart) Saltine Crackers. You'd need to walk 3 minutes to burn 12 calories.. Saltine Crackers come from? Popular Foods. Strawberries, raw. Fresh Fruits. Chicken McNuggets, 10 pieces, without sauce. McDonald's. Kisses Milk Chocolate. Hershey's. Original Rum with Coconut Flavour (21%.

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Other Sizes: Saltines - 0.5 oz 59 Calories. Saltines - 1 cup oyster crackers 188 Calories. Saltines - 1 cracker, rectangle 25 Calories. Saltines - 1 cracker, oyster 4 Calories. Saltines - 1 cracker, round large 42 Calories. Saltines - 1 cracker square 13 Calories. Saltines - 5 crackers square (1 serving) 63 Calories.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 12 calories in 1 saltine (0.1 oz) of Saltines Crackers, Fat-Free, Low Sodium. You'd need to walk 3 minutes to burn 12 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.