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One Masala Puri gives 47 calories. Out of which carbohydrates comprise 15.6 calories, proteins account for 2.8 calories and remaining calories come from fat which is 28.8 calories. One Masala Puri provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

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Calories, carbs, fat, protein, fiber, cholesterol, and more for 3 in One Puri, Wheat Crispy (Garvi Gujarat). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

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Find calories, carbs, and nutritional contents for Puri - 1 and over 2,000,000 other foods at MyFitnessPal

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Nutrition Indian Foods How Many Calories Are There in a Puri & Does It Have Any Health Benefits? By How Many Calories Are There in a Puri & Does It Have Any Health Benefits? Puri is a deep fried, unleavened, Indian bread which is served for breakfast or snack or lunch with a curry or Bhaji. Cumin seeds are also added to the mixture.

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Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 141. Puri. puri. Puri - 1. Homemade. Puri. Generic. Masala Puri. Masala Puri. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used.

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Homemade Puri (Indian Small Bread) Serving Size: 1 (4-4.5" dia) 107 Cal 62% 16.8g Carbs 28% 3.4g Fat 10% 2.7g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1893 Cal 107/2000Cal left Fitness Goals: Heart Healthy Fat 63.6 g 3.4/67g left Sodium 2053 mg

How Many Calories In 1 Puri? Update

One plate of Sev Puri gives 171 calories. Out of which carbohydrates comprise 73 calories, proteins account for 10 calories and remaining calories come from fat which is 86 calories. One plate of Sev Puri provides about 9 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Click here to view.

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Calories in Pani Puri - 1 piece from Nutritionix Pani Puri - 1 piece Nutritionix Nutrition Facts Serving Size: piece (71 g ) Amount Per Serving Calories 152 % Daily Value* Total Fat 9.9g 13% Saturated Fat 0.8g 4% Trans Fat 0.2g Polyunsaturated Fat 6.3g Monounsaturated Fat 2.2g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrates 15g 5%

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How many calories does one serving of Pani Puri have? One serving of Pani Puri gives 329 calories. Out of which carbohydrates comprise 207 calories, proteins account for 38 calories and remaining calories come from fat which is 82 calories.

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Calories 107 % Daily Values* Total Fat 3.39g 4% Saturated Fat 0.512g 3% Trans Fat - Polyunsaturated Fat 1.29g Monounsaturated Fat 1.358g Cholesterol 0mg 0% Sodium 247mg 11% Total Carbohydrate 16.82g 6% Dietary Fiber 1.7g 6% Sugars 0.08g

Calories in PaniPuri & Weight Loss by Nutritionist I Bodywise

There are 296 calories in 100 grams of Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Get full nutrition facts and other common serving sizes of Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) including 1 puri.. Calories; 1 puri (approx 4-4/5" dia) 107: 100 g: 296: Related Types of Flatbread: Italian Flatbread.

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Calories in Puri Puri Nutrition Facts Serving Size: poori ( 44g ) Puri Amount Per Serving Calories 141 % Daily Value* Total Fat 9.8g 13% Saturated Fat 0.8g 4% Trans Fat 0.2g Polyunsaturated Fat 6.3g Monounsaturated Fat 2.2g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrates 12g 4% Dietary Fiber 1.8g 6% Sugars 0.1g Protein 2.3g

How Many Calories In A Puri? New

Pooris calories count is not very low. These are light and easy to digest and hence have made to the diabetic diet chart. As with everything else, pooris also should be consumed in moderation.

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Note: These values are approximate and calorie burning differs in each individual. 367 calories for 1 plate of Dahi Puri, Cholesterol 16 mg, Carbohydrates 29.8g, Protein 7.4g, Fat 22.1g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Dahi Puri.

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The total of 1 plate pani puri calories or the calories present in 1 pani puri serving is 36 cal. Of this, a pani puri contains 4 grams of carbohydrates and 2 grams of fat. Let's talk about the calories in one plate panipuri. One serving of pani puri contains 329 calories.

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Calories in Poori - 1 poori from Nutritionix Poori - 1 poori Nutritionix Nutrition Facts Serving Size: poori (44 g ) Amount Per Serving Calories 141 % Daily Value* Total Fat 9.8g 13% Saturated Fat 0.8g 4% Trans Fat 0.2g Polyunsaturated Fat 6.3g Monounsaturated Fat 2.2g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrates 12g 4%