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People use massage therapy for pain, muscle injuries, and supportive therapy for some health conditions. The overall benefits of massage may include: Relieves muscle tension. Promotes better circulation. Supports immunity. Reduces stress and anxiety. Increases relaxation. Faster healing from soft tissue injuries.

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Rejuvenate your mind, body and spirit at one of these relaxation-focused properties. As Americans continue to pay more attention to their overall health and wellness, they're seeking fitness.

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From Relax Therapy Spa Gilda Smith LMT, NMT, PDMT, and Certified 500-hour Yoga instructor. With brilliant experts, Gilda has studied various deep muscle therapeutics, Pfrimmer deep muscle therapy, cranial sacral, neuromuscular therapy, neurovascular therapy, natural alignment and visceral manipulation, biodynamics, and osteopathic positional.

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TRUE REST ® (Reduced Environmental Stimulus Therapy) is a zero-gravity environment that allows the mind and body to completely let go, relax, and reset. Using 1,000 pounds of Epsom Salts, the buoyancy of the water makes floating on water feel like floating on air. By eliminating the forces of gravity pulling on the musculoskeletal and nervous systems, you can effortlessly relieve pain, relax.

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1 The Lodge at Woodloch Spa The Lodge at Woodloch BOOK NOW Hawley, PA; thelodgeatwoodloch.com/spa/ Unplug from your busy life at this northeast Pennsylvania haven, which aims to bring guests in.

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At Relax Therapy Spa, licensed massage therapist and bodywork expert Gilda Smith leads an experienced team in kneading away muscle aches and pains. Their mission is two-fold: to relax the mind, and to bring the body into proper alignment. To achieve that, they offer a varied menu of massage services that include deep-tissue, Ayurveda, and hot.

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Signature Massage Thoughtfully crafted to meet you right where you are. Hot Stone Massage Hot stones assist in melting away deeply held tension. Cupping & Massage An enhanced massage with targeted cupping therapy. Prenatal Massage Relieves common aches and pains during pregnancy. Book Now

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Our Spavia massage therapists will relax your entire body using long, fluid movements to improve circulation and relieve muscle pain. This tension-relieving massage is our most popular option, with your choice of scented massage lotion, to create a personalized and deeply, relaxing experience. Maternity Massage BOOK NOW PURCHASE A GIFT CARD

* A spa enjoys a zenlike ambience and is an oasis of holistic therapy

Relax & Therapy Center 609 Washington St, Norwood, MA 02062 Mon-Sat 10:00am-8:30pm Sunday 10:00am-8:00pm Website:.

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Gilda Smith LMT, NMT, PDMT, and more: Owner and Founder of Relax Therapy Spa, formeraly exhale, Philadelphia urban spa. A graduate of Pennsylvania School of Muscle Therapy in 2001. Gilda's dedication to fine tuning her gift , thankfully helped her find oestopathic massage modalities, SMRT and Positional Release Therapy.

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Relax Therapy Spa, integrated restorative bodywork by Gilda Smith LMT and founder of the Urban Spa, exhalephiladelphia.com. Well known for having clients from all walks, including Philadelphia Eagles football players. Jordan Matthews stated his practice following a massage with Gilda was always great and made a difference. Julius Erving, a.

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2. Hydrotherapy. Hydrotherapy treatments use water to promote healing and relaxation. Hot tubs, whirlpool baths, and steam rooms are commonly found in spas and offer various therapeutic benefits. The heat from these treatments helps improve blood circulation, reduces muscle tension, and alleviates joint pain.

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Professional Massage SPA in Mesquite Open today until 10:00 PM Call (972) 598-0593 Updates Posted on Dec 22, 2023 💮 🎋 🌷Relax & therapy massage 🌷 🎋 💮 Come Visit our hard working professionals that Ensure that whether you're looking for relaxation, rejuvenation, or even advanced pain management and flexibility, we have exactly the services you need!

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RELAX THERAPY SPA - 25 Photos & 23 Reviews - 8327 Germantown Ave, Philadelphia, Pennsylvania - Massage Therapy - Phone Number - Yelp Relax Therapy Spa 4.4 (23 reviews) Claimed Massage Therapy, Yoga Closed 12:00 PM - 8:00 PM See hours See all 26 photos Write a review Add photo Share Save Offerings Website menu Services Offered Verified by Business

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Create mental clarity and alertness, improve creativity, problem solving, learning, and reduce anxiety and depression. Help free yourself from bad habits! -Learn more GENERAL WELL BEING Promote total calm and peaceful relaxation. Improve sleep, eliminate fatigue and jet lag, alleviate stress and energize your entire body. -Learn more PAIN RELIEF