What To Order At Chipotle If You Don't Eat Meat

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Conclusion. By unraveling the protein content of Chipotle's meat options, we empower diners to make choices that align with their nutritional needs and culinary preferences. Whether it's grilled chicken, steak, carnitas, barbacoa, or sofritas, each protein-rich option offers a unique and flavorful journey towards a protein-packed meal.

PLUS + PROTEIN Chipotle Chicken

High-Protein Chipotle Bowl Options. Chipotle offers several lean sources of protein, which are great options for building your burrito bowl. The three protein options at Chipotle that contain the least amount of saturated fat include: Chicken: 32 grams of protein, 3 grams saturated fat. Steak: 21 grams of protein, 2.5 grams saturated fat.

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2. Choose a Protein Powerhouse. Protein is the star of your low calorie high protein bowl. Chipotle offers various protein options, including chicken, steak, barbacoa, carnitas, sofritas (tofu), and black beans (for vegetarians and vegans). To keep your bowl low in calories, opt for lean protein sources such as chicken or sofritas.

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Chipotle Beef Options. Steak: 150 Calories, 6g Fat, 1g Carbs, 21g Protein. Barbacoa: 170 Calories, 7g Fat, 2g Carbs, 24g Protein. *Discontinued* Garlic Guajillo Steak: 250 Calories, 15g Fat, 3g Carbs, 27g Protein. Steak is the other classic and popular protein option at Chipotle that is right up there with chicken.

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For Chef Tariq Nasir, blogger at ChefTariq.com, the ideal Chipotle burrito starts with barbacoa, white rice, and black beans. From there, Nasir adds fresh tomato salsa and guacamole. "When it.

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January 25, 2023. Chipotle spent all of 2022 rolling out new protein options on their not particularly change-prone menu. It was wonderful and a few of those new additions like the guajillo steak.

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Nutritionally speaking, below is each protein option listed along with how many grams of protein it contains in one serving when you add it to any order. Protein Options. Grams of Protein Per Serving. Barbacoa. 24 grams. Chicken. 32 grams. Carnitas. 23 grams.

PLUS + PROTEIN Chipotle Chicken

One of the healthiest options at Chipotle would definitely be their salads. Additionally, when it comes to protein, the chicken is also the healthiest protein at the chain, according to the restaurant's nutrition calculator.So, ordering a salad with chicken from Chipotle is definitely not a bad idea. But to truly be healthy, you have to skimp on some of Chipotle's more delicious toppings, so.

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The steak at Chipotle is a great protein choice for athletes, offering 21 grams of protein for 150 calories. When it comes to white vs. brown rice, it's going to depend on personal preference. Brown rice does have a slightly higher micronutrient profile than white rice, so this bowl uses 1/2 white rice and 1/2 brown rice.

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3. Eat your beans. Beans provide a substantial 8 grams of plant-based protein to your order. Black and pinto beans, both 130 calories, are virtually nutritional equals, so choose your preferred taste here. 4. Choose your rice. The brown rice contains less sodium and more fiber than the white rice.

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Steak: 190 calories, 7g fat, 29g protein. Carnitas: 210 calories, 12g fat, 23g protein. Barbacoa: 170 calories, 7g fat, 29g protein. Sofritas: 145 calories, 8g fat, 11g protein. It's important to note that the nutritional value of your Chipotle meal doesn't just depend on the protein you choose.

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1. The Wholesome Bowl. Courtesy of Chipotle. NUTRITION INFO: 460 calories, 29 g fat (7 g saturated fat, 0 g trans fat), 1380 mg sodium, 18 g carbs (9 g fiber, 4 g sugar), 35 g protein. At 460 calories, the Wholesome Bowl is a great option that fits the calorie needs of a wide range of adults.

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The best cutting meal at Chipotle is the Supergreens salad with chicken for your protein. This dish starts at just 195 calories and 33 grams of protein before extra toppings and flavors. For a bulking meal at Chipotle, go with the Carne Asada burrito which starts off at 570 calories for 37 grams of protein — feel free to add in plenty of.

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79 grams of protein. 98 grams of carbohydrates. 32 grams of fat. Chicken is Chipotle's highest-protein meat option, with each serving providing 30 grams of the nutrient, making it easier to reach your daily target. Including extra brown rice will boost the calories in your meal by 210, primarily from carbohydrates.

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With steak, London's order contains 760 calories, 35 grams of fat, 39 grams of protein, and 71 grams of carbs. Advertisement. With chicken, the order contains 790 calories, 36 grams of fat, 50.

What To Order At Chipotle If You Don't Eat Meat

7. Build Your Own Bowl. The last and possibly Highest Protein bowl at Chipotle could be the one you build yourself. Choose your meat such as carnitas, chicken, barbacoa, pollo asado, steak, and sofritas. Pile on the vegetables, salsas, cheese, rice, beans, sour cream and guac for that perfect blend of flavor and heat.