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Say hello to our Trader Joe's keto guide! When you start a new diet like the keto diet, your familiar grocery store can become overwhelming. Suddenly, all those foods you used to buy no longer fit the strict keto macros, which can make the prospect of filling your shopping cart paralyzing. That's why we've compiled this keto shopping list to the keto-friendly foods at Trader Joe's: so you can.

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Almond Cashew & Macadamia Nut Beverage. If I went to Trader Joe's for one item, it would be this milk. I love it, especially in my morning Keto coffee. It's really good and the macros are around 1g per serving if I'm not mistaken. I always stock up on this milk.

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Price (12-ounce jar): $5.99. See the product. 7. Riced Cauliflower Stir-fry. While riced cauliflower may not be the first snack that comes to mind on a low-carb plan, it deserves a spot on this Trader Joe's keto list. This quick riced cauliflower stir-fry already features green peas, red peppers, spring onions, and more.

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19 of the Best Keto Foods at Trader Joe's. by parade.com. September 17, 2021. If you've been following a keto diet—you know, the one that's been all the rage for the past few years that focuses on high fat, low carbs, and protein—you're fully aware that it's actually easier to eat on this diet plan than you thought. Cheese?

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Trader Joe's has really been stepping up when it comes to stocking items that support a keto lifestyle. From low-carb baking essentials like almond and coconut flours to crunchy, no-carb snacks to an endless supply of coconut fats, you will find much of what you need for a well-stocked kitchen. 1 / 19. Coconut Milk (Image credit: Trader Joe's)

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Wild Skipjack Tuna. 0 grams of carbs per 3-ounce pouch. Score a dose of omega-3 fatty acids and 22 grams of protein with each tuna salad-ready, 90-calorie pouch of unadulterated skipjack. Mix it with dressing and scoop up with celery sticks, carrots and cucumber slices, or try it any of the ways mentioned above for the turkey.

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The store's hard-cooked eggs make for a quick and protein-rich breakfast for $3.99. Trader Joe's cage-free hard-cooked peeled eggs. Winter Breedlove. Trader Joe's preprepared and peeled hard.

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Deli Section. traditional carnitas - a convenient low carb protein option for the husband. chicken sausage - convenient low carb protein option. uncured bacon - a convenient low carb protein option. sliced Proscuitto - for cheeseboards or a snack. pork belly - a convenient low carb protein option.

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Organic Coconut Aminos is a low-glycemic, vegan, low carb, Whole30, paleo and gluten-free alternative to soy sauce. It is made from the aged sap of coconut blossoms and salt and is one of my favorite Trader Joe's products. They have it for such a great price so we always stock up on this as well. 6. Avocado.

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While traditional keto bread has no place on the ketogenic diet, Trader Joe's offers a selection of equally delicious alternatives that won't spike your blood sugar levels. Egg Wraps (<2 net carbs) - $4.69. Jicama Wraps (1 net carbs) - $4.49. Garlic Bread Cheese (2 net carbs) - $4.29. Cauliflower Pizza Crusts (3 net carbs) - $4.99.

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13. Spanish Manzanilla Olives. Olives are easily one of the top keto snack choices for their zero carb count, high quality fat content and decadent flavor. Trader Joe's Spanish Manzanilla Olives are a great addition to a keto-friendly charcuterie spread or added to salads as a salty and savory fat addition.

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29 Trader Joe's Snacks That'll Help You Stick To Your Keto Diet. Praise be. From guacamole to mozzarella roll-ups, Trader Joe's has a plethora of low-carb and keto-friendly snacks to keep you.

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The oven-baked cheese bites are a great on-the-go snack, salad topper, or pseudo "bread crumbs" when ground up. You can also mix almond flour or pork grinds to create keto-friendly chicken nuggets.

Trader Joe's Ultimate Keto Shopping List w/ 50+ Best Ketogenic Foods

Salsa Autentica, $1.99. To keep things simple, delicious, and low carb, add salsa to your keto meals. The Salsa Autentica from Trader Joe's only contains six ingredients: tomato puree, yellow.

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Trader Joe's Everything But The Bagel Sesame Seasoning Blend. $1.99. Serving: 1/4 tsp. | Calories: 5 | Total Fat: 0g | Total Carbs: 0 (0g fiber, 0g sugar) | Protein: 0g. Hip Tip: Use this seasoning to make our Everything But the Bagel Cheese Ball Recipe as a yummy keto appetizer!

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Cashews, pecans, walnuts, brazil nuts, almonds, hazelnuts, macadamia nuts, and even pine nuts come in Trader Joe's store brand bags, and you'll get some of the best deals in town. Just avoid the mixes with dried fruit and candy. Get fancy with their containers of seasoned Marcona almonds—add them to your charcuterie plate for a rich touch.