Bacon Nutrition Facts Calories, Carbs, and Health Info


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There are 130 calories in 3 medium slices of Bacon. Calorie breakdown: 71% fat, 1% carbs, 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 thin slice (yield after cooking) 27: 1 medium slice (yield after cooking) 43: 1 oz raw (yield after cooking) 43: 1 thick slice (yield after cooking) 65: 1 oz cooked: 151:


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Instructions. If making an amount of bacon that will fit on a single baking sheet without overlapping (about 6 to 8 slices, depending upon the bacon and sheet), place a rack in the center of your oven. If making a larger amount, place the racks in the upper and lower thirds. Preheat your oven to 400°F.


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But using the USDA nutrition database as a guide, it counts a serving of 2 slices as about 15 grams of bacon which averages around 90 calories, 10-15 mg of cholesterol and about 7 grams of fat.


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For average bacon, bake for 18 to 23 minutes at 400 degrees F. Cook for 15-19 minutes for thin bacon or 22-26 minutes for thick cut bacon. Saving The Bacon Grease. A bonus advantage of cooking bacon in the oven on a rack is that the bacon grease drips down and is super easy to reserve for other uses.


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Calories: Turkey bacon is slightly leaner, with 218 calories per 2-ounce serving, compared to pork bacon's 268. Fat: Turkey bacon scores again with only 14 grams of fat versus pork's 22 grams for the same serving size. However, both have considerable saturated fat—turkey has 4 grams and pork 8 grams. Saturated fats are linked to heart.


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There are 130 calories in 3 medium slices of Bacon. Calorie Breakdown: 71% fat, 1% carbs, 28% prot. Common serving sizes: Serving Size Calories; 1 thin slice (yield after cooking) 27: 1 medium slice (yield after cooking) 43: 1 thick slice (yield after cooking) 65: 1 oz cooked: 151: 100 g: 541:


Turkey Bacon Nutrition Facts and Health Benefits

This will help soften it up. Step 5 of 9: Put Wax Paper/Deli Tissue Beneath The Slicer. Line up the wax paper and place it on the sliced meat exit under the slicer. Ensure you place it in such a way that bacon slices will always drop on the wax paper. Step 6 of 9: Place Frozen Bacon on Meat Holder.


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It's lower in fat, too, - 2.1 grams per slice, compared to pork bacon's 3.1 grams per slice. Turkey and pork bacon use salt as a preservative. One slice of each has around 163 milligrams of sodium.


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3 Slices Bacon. Nutrition Facts. Serving Size: slices ( 35g ) Bacon. Amount Per Serving. Calories 161. % Daily Value*. Total Fat 12g 15%.


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One pan-fried slice of Canadian bacon (13.8g) contains 84 calories, 4g of protein, 0.2g of carb, and 0.4g of fat. It also includes 137mg of sodium. Turkey bacon is another option often found in grocery stores. It usually contains less fat than pork bacon.


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Health Benefits. Compared to pork bacon, turkey bacon does offer some advantages, particularly when it comes to fat content. Pork Bacon (1 slice) 40 calories. 3g total fat; 1g saturated fat. 3g protein. Turkey Bacon (1 slice) 30 calories. 2g total fat; 0.5g saturated fat.


Three Strips of Fried Crispy Bacon. Stock Image Image of three

There are 128 calories in 3 slices of Canadian Bacon. Calorie breakdown: 43% fat, 3% carbs, 54% protein. Other Common Serving Sizes: Serving Size Calories; 1 slice: 43: 1 oz raw (yield after cooking) 43: 1 oz cooked: 52: 100 g: 185: Related Types of Bacon: Bacon (Cured, Microwaved, Cooked)


Bacon Nutrition Facts Calories, Carbs, and Health Info

For a Serving Size of 1 Serving. How many calories are in Bacon, 3 Slices? Amount of calories in Bacon, 3 Slices: Calories 120. Calories from Fat 99 ( 82.5 %) % Daily Value *. How much fat is in Bacon, 3 Slices? Amount of fat in Bacon, 3 Slices: Total Fat 11g.


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There are 195 calories in 3 thick slices of Bacon. Calorie breakdown: 71% fat, 1% carbs, 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 thin slice (yield after cooking) 27: 1 medium slice (yield after cooking) 43: 1 oz raw (yield after cooking) 43: 1 thick slice (yield after cooking) 65:


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Bacon contains about 3.53 g of saturated fat per slice. This means that, for many adults, the amount of saturated fat in two slices of bacon would contribute significantly to the recommended daily.


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Place bacon slices on a microwave-safe rack ($18, Amazon) or a plate lined with microwave-safe paper towels. Cover with a paper towel. Microwave on 100% power (high) to desired doneness, rearranging bacon once. Allow 1½ to 2 minutes for two slices, 2½ to 3 minutes for four pieces, and 3½ to 4 minutes for six.